26.8 km | 03:09:19 | 07:04/km日期: 2016-02-28 05:01 - 地點: 新月橋-三峽橫溪 - 卡路里: 949 Cal - 總步數: 37176 - 平均步頻: 196 - 平均步幅: 71 cm - 溫度: 15°C - 濕度: 94%
Pace: 07'36" / 07'22" / 07'28" / 07'12" / 06'58" / 08'21" / 07'25" / 06'50" / 06'45" / 09'51" / 07'14" / 06'55" / 06'31" / 06'44" / 06'35" / 06'18" / 06'26" / 06'13" / 06'19" / 05'57" / 06'34" / 06'18" / 06'14" / 07'09" / 06'35" / 06'45" / 11'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'26") | 1001 / 1001 | 199 / 65 |
| 2 | | 07'23" (+01'10") | 1005 / 2007 | 207 / 65 |
| 3 | | 07'23" (+01'10") | 1000 / 3007 | 210 / 64 |
| 4 | | 07'11" (+00'58") | 1000 / 4007 | 214 / 64 |
| 5 | | 06'59" (+00'46") | 1006 / 5013 | 218 / 65 |
| 6 | | 08'18" (+02'05") | 1009 / 6023 | 190 / 63 |
| 7 | | 07'23" (+01'10") | 1003 / 7027 | 197 / 68 |
| 8 | | 06'47" (+00'34") | 1004 / 8032 | 218 / 67 |
| 9 | | 06'39" (+00'26") | 1000 / 9032 | 218 / 68 |
| 10 | | 09'53" (+03'40") | 1004 / 10037 | 118 / 84 |
| 11 | | 07'10" (+00'57") | 1008 / 11045 | 211 / 66 |
| 12 | | 06'54" (+00'41") | 1001 / 12047 | 216 / 66 |
| 13 | | 06'29" (+00'16") | 1002 / 13049 | 215 / 71 |
| 14 | | 06'45" (+00'32") | 1001 / 14051 | 207 / 71 |
| 15 | | 06'34" (+00'21") | 1007 / 15059 | 215 / 70 |
| 16 | | 06'15" (+00'02") | 1004 / 16063 | 215 / 74 |
| 17 | | 06'22" (+00'09") | 1001 / 17064 | 212 / 73 |
| 18 | | 06'17" (+00'04") | 1003 / 18067 | 214 / 74 |
| 19 | | 06'15" (+00'02") | 1000 / 19068 | 210 / 75 |
| 20 | | 06'21" (+00'08") | 1008 / 20076 | 207 / 75 |
| 21 | | 06'27" (+00'14") | 1000 / 21077 | 216 / 71 |
| 22 | | 06'22" (+00'09") | 1004 / 22081 | 215 / 72 |
| 23 | | 06'13" | 1004 / 23085 | 205 / 78 |
| 24 | | 07'04" (+00'51") | 1000 / 24085 | 170 / 82 |
| 25 | | 06'53" (+00'40") | 1007 / 25093 | 174 / 83 |
| 26 | | 06'58" (+00'45") | 1007 / 26100 | 155 / 92 |
| 27 | | 10'00" (+03'47") | 749 / 26849 | 99 / 100 |
2月累積里程 :
271.56 km 
ASICS GEL-CUMULUS 17 累積 :
1558.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'22" | 00:14'58" |
| 3 | 07'28" | 00:22'26" |
| 4 | 07'12" | 00:29'38" |
| 5 | 06'58" | 00:36'36" |
| 6 | 08'21" | 00:44'57" |
| 7 | 07'25" | 00:52'22" |
| 8 | 06'50" | 00:59'12" |
| 9 | 06'45" | 01:05'57" |
| 10 | 09'51" | 01:15'48" |
| 11 | 07'14" | 01:23'02" |
| 12 | 06'55" | 01:29'57" |
| 13 | 06'31" | 01:36'28" |
| 14 | 06'44" | 01:43'12" |
| 15 | 06'35" | 01:49'47" |
| 16 | 06'18" | 01:56'05" |
| 17 | 06'26" | 02:02'31" |
| 18 | 06'13" | 02:08'44" |
| 19 | 06'19" | 02:15'03" |
| 20 | 05'57" | 02:21'00" |
| 21 | 06'34" | 02:27'34" |
| 22 | 06'18" | 02:33'52" |
| 23 | 06'14" | 02:40'06" |
| 24 | 07'09" | 02:47'15" |
| 25 | 06'35" | 02:53'50" |
| 26 | 06'45" | 03:00'35" |
| 26.7 | 11'39" | 03:09'19" |
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