8.4 km | 01:06:36 | 07:54/km日期: 2016-02-02 16:39 - 卡路里: 539 Cal
Pace: 07'25" / 08'15" / 08'08" / 07'48" / 07'42" / 08'37" / 08'11" / 07'28" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" | 2011 / 2011 |
| 2 | | 07'58" (+00'09") | 2022 / 4034 |
| 3 | | 08'07" (+00'18") | 2019 / 6053 |
| 4 | | 07'47" | 2012 / 8065 |
2月累積里程 : 76.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'15" | 00:15'40" |
| 3 | 08'08" | 00:23'48" |
| 4 | 07'48" | 00:31'36" |
| 5 | 07'42" | 00:39'18" |
| 6 | 08'37" | 00:47'55" |
| 7 | 08'11" | 00:56'06" |
| 8 | 07'28" | 01:03'34" |
| 8.4 | 07'03" | 01:06'36" |
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