10.1 km | 00:53:55 | 05:19/km日期: 2016-02-28 16:15 - 平均心率: 175 - 卡路里: 692 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'03" / 05'06" / 05'17" / 05'18" / 05'19" / 05'20" / 05'23" / 05'23" / 05'29" / 05'30" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 05'05" (+00'02") | 1000 / 2000 |
| 3 | | 05'17" (+00'14") | 1000 / 3000 |
| 4 | | 05'17" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'16") | 1000 / 5000 |
| 6 | | 05'19" (+00'16") | 1000 / 6000 |
| 7 | | 05'22" (+00'19") | 1000 / 7000 |
| 8 | | 05'22" (+00'19") | 1000 / 8000 |
| 9 | | 05'28" (+00'25") | 1000 / 9000 |
| 10 | | 05'30" (+00'27") | 1000 / 10000 |
| 11 | | 06'15" (+01'12") | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 180.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'06" | 00:10'09" |
| 3 | 05'17" | 00:15'26" |
| 4 | 05'18" | 00:20'44" |
| 5 | 05'19" | 00:26'03" |
| 6 | 05'20" | 00:31'23" |
| 7 | 05'23" | 00:36'46" |
| 8 | 05'23" | 00:42'09" |
| 9 | 05'29" | 00:47'38" |
| 10 | 05'30" | 00:53'08" |
| 10.1 | 06'11" | 00:53'55" |
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