20.0 km | 02:04:11 | 06:11/km日期: 2016-02-29 06:46 - 平均心率: 138 - 卡路里: 1290 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'18" / 06'11" / 06'10" / 06'23" / 06'51" / 06'35" / 05'53" / 05'31" / 05'32" / 05'59" / 09'38" / 05'43" / 05'39" / 05'57" / 06'08" / 06'08" / 05'58" / 06'55" / 08'27" / 05'49" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'46") | 1000 / 1000 |
| 2 | | 06'10" (+00'39") | 1000 / 2000 |
| 3 | | 06'10" (+00'39") | 1000 / 3000 |
| 4 | | 06'23" (+00'52") | 1000 / 4000 |
| 5 | | 06'50" (+01'19") | 1000 / 5000 |
| 6 | | 06'35" (+01'04") | 1000 / 6000 |
| 7 | | 05'52" (+00'21") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'31" | 1000 / 9000 |
| 10 | | 05'59" (+00'28") | 1000 / 10000 |
| 11 | | 05'50" (+00'19") | 1000 / 11000 |
| 12 | | 05'42" (+00'11") | 1000 / 12000 |
| 13 | | 05'39" (+00'08") | 1000 / 13000 |
| 14 | | 05'56" (+00'25") | 1000 / 14000 |
| 15 | | 06'07" (+00'36") | 1000 / 15000 |
| 16 | | 06'08" (+00'37") | 1000 / 16000 |
| 17 | | 05'57" (+00'26") | 1000 / 17000 |
| 18 | | 06'54" (+01'23") | 1000 / 18000 |
| 19 | | 08'26" (+02'55") | 1000 / 19000 |
| 20 | | 05'49" (+00'18") | 1000 / 20000 |
| 21 | | 05'28" | 43 / 20043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 202.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'11" | 00:12'29" |
| 3 | 06'10" | 00:18'39" |
| 4 | 06'23" | 00:25'02" |
| 5 | 06'51" | 00:31'53" |
| 6 | 06'35" | 00:38'28" |
| 7 | 05'53" | 00:44'21" |
| 8 | 05'31" | 00:49'52" |
| 9 | 05'32" | 00:55'24" |
| 10 | 05'59" | 01:01'23" |
| 11 | 09'38" | 01:11'01" |
| 12 | 05'43" | 01:16'44" |
| 13 | 05'39" | 01:22'23" |
| 14 | 05'57" | 01:28'20" |
| 15 | 06'08" | 01:34'28" |
| 16 | 06'08" | 01:40'36" |
| 17 | 05'58" | 01:46'34" |
| 18 | 06'55" | 01:53'29" |
| 19 | 08'27" | 02:01'56" |
| 20 | 05'49" | 02:07'45" |
| 20.0 | 05'41" | 02:08'00" |
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