22.8 km | 02:18:38 | 06:05/km日期: 2016-02-27 06:39 - 卡路里: 1436 Cal - 溫度: 15°C - 濕度: 94%
Pace: 06'03" / 05'25" / 05'39" / 06'07" / 05'13" / 05'12" / 05'00" / 05'04" / 04'55" / 04'53" / 05'00" / 13'27" / 05'13" / 05'08" / 05'18" / 05'08" / 05'11" / 05'23" / 06'29" / 06'17" / 06'06" / 07'46" / 11'02" /
2月累積里程 : 185.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'25" | 00:11'28" |
3 | 05'39" | 00:17'07" |
4 | 06'07" | 00:23'14" |
5 | 05'13" | 00:28'27" |
6 | 05'12" | 00:33'39" |
7 | 05'00" | 00:38'39" |
8 | 05'04" | 00:43'43" |
9 | 04'55" | 00:48'38" |
10 | 04'53" | 00:53'31" |
11 | 05'00" | 00:58'31" |
12 | 13'27" | 01:11'58" |
13 | 05'13" | 01:17'11" |
14 | 05'08" | 01:22'19" |
15 | 05'18" | 01:27'37" |
16 | 05'08" | 01:32'45" |
17 | 05'11" | 01:37'56" |
18 | 05'23" | 01:43'19" |
19 | 06'29" | 01:49'48" |
20 | 06'17" | 01:56'05" |
21 | 06'06" | 02:02'11" |
22 | 07'46" | 02:09'57" |
22.8 | 11'02" | 02:18'38" |