45.0 km | 01:21:08 | 01:48/km日期: 2023-07-23 13:05 - 卡路里: 2795 Cal - 溫度: 35°C - 濕度: 61%
Pace: 01'34" / 01'44" / 01'46" / 01'46" / 01'44" / 01'40" / 01'36" / 01'38" / 01'44" / 01'40" / 01'37" / 01'36" / 01'34" / 01'30" / 01'32" / 01'33" / 01'33" / 01'31" / 01'38" / 01'46" / 01'44" / 01'44" / 01'42" / 01'44" / 01'45" / 01'44" / 01'47" / 01'44" / 01'40" / 01'42" / 01'40" / 01'42" / 01'44" / 01'42" / 01'42" / 01'44" / 01'42" / 01'44" / 01'40" / 01'44" / 01'47" / 01'51" / 01'44" / 01'45" / 01'43" / 02'19" / 270'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'36" (+00'06") | 1405 / 1405 |
2 | | 01'45" (+00'15") | 1099 / 2505 |
3 | | 01'46" (+00'16") | 1023 / 3528 |
4 | | 01'44" (+00'14") | 1010 / 4539 |
5 | | 01'41" (+00'11") | 1002 / 5542 |
6 | | 01'36" (+00'06") | 1016 / 6558 |
7 | | 01'36" (+00'06") | 995 / 7554 |
8 | | 01'43" (+00'13") | 1004 / 8558 |
9 | | 01'40" (+00'10") | 1014 / 9572 |
10 | | 01'38" (+00'08") | 1033 / 10606 |
11 | | 01'36" (+00'06") | 1087 / 11694 |
12 | | 01'34" (+00'04") | 1104 / 12798 |
13 | | 01'31" (+00'01") | 1072 / 13870 |
14 | | 01'30" | 1013 / 14884 |
15 | | 01'31" (+00'01") | 1418 / 16303 |
16 | | 01'35" (+00'05") | 1007 / 17311 |
17 | | 01'33" (+00'03") | 1127 / 18438 |
18 | | 01'41" (+00'11") | 1008 / 19447 |
19 | | 01'43" (+00'13") | 1005 / 20453 |
20 | | 01'45" (+00'15") | 1000 / 21453 |
21 | | 01'42" (+00'12") | 1017 / 22470 |
22 | | 01'44" (+00'14") | 998 / 23469 |
23 | | 01'45" (+00'15") | 1013 / 24482 |
24 | | 01'43" (+00'13") | 1002 / 25485 |
25 | | 01'44" (+00'14") | 992 / 26477 |
26 | | 01'44" (+00'14") | 1019 / 27496 |
27 | | 01'42" (+00'12") | 996 / 28492 |
28 | | 01'40" (+00'10") | 1126 / 29619 |
29 | | 01'40" (+00'10") | 1002 / 30621 |
30 | | 01'41" (+00'11") | 1002 / 31624 |
31 | | 01'43" (+00'13") | 1004 / 32628 |
32 | | 01'44" (+00'14") | 1035 / 33663 |
33 | | 01'40" (+00'10") | 1010 / 34674 |
34 | | 01'43" (+00'13") | 1007 / 35681 |
35 | | 01'42" (+00'12") | 995 / 36677 |
36 | | 01'43" (+00'13") | 1001 / 37678 |
37 | | 01'39" (+00'09") | 1046 / 38724 |
38 | | 01'44" (+00'14") | 999 / 39723 |
39 | | 01'47" (+00'17") | 1008 / 40731 |
40 | | 01'48" (+00'18") | 1030 / 41761 |
41 | | 01'44" (+00'14") | 991 / 42753 |
42 | | 01'45" (+00'15") | 1030 / 43783 |
43 | | 01'44" (+00'14") | 1006 / 44790 |
44 | | 02'01" (+00'31") | 1007 / 45798 |
7月累積里程 :
285.61 km Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'34" | 00:01'34" |
2 | 01'44" | 00:03'18" |
3 | 01'46" | 00:05'04" |
4 | 01'46" | 00:06'50" |
5 | 01'44" | 00:08'34" |
6 | 01'40" | 00:10'14" |
7 | 01'36" | 00:11'50" |
8 | 01'38" | 00:13'28" |
9 | 01'44" | 00:15'12" |
10 | 01'40" | 00:16'52" |
11 | 01'37" | 00:18'29" |
12 | 01'36" | 00:20'05" |
13 | 01'34" | 00:21'39" |
14 | 01'30" | 00:23'09" |
15 | 01'32" | 00:24'41" |
16 | 01'33" | 00:26'14" |
17 | 01'33" | 00:27'47" |
18 | 01'31" | 00:29'18" |
19 | 01'38" | 00:30'56" |
20 | 01'46" | 00:32'42" |
21 | 01'44" | 00:34'26" |
22 | 01'44" | 00:36'10" |
23 | 01'42" | 00:37'52" |
24 | 01'44" | 00:39'36" |
25 | 01'45" | 00:41'21" |
26 | 01'44" | 00:43'05" |
27 | 01'47" | 00:44'52" |
28 | 01'44" | 00:46'36" |
29 | 01'40" | 00:48'16" |
30 | 01'42" | 00:49'58" |
31 | 01'40" | 00:51'38" |
32 | 01'42" | 00:53'20" |
33 | 01'44" | 00:55'04" |
34 | 01'42" | 00:56'46" |
35 | 01'42" | 00:58'28" |
36 | 01'44" | 01:00'12" |
37 | 01'42" | 01:01'54" |
38 | 01'44" | 01:03'38" |
39 | 01'40" | 01:05'18" |
40 | 01'44" | 01:07'02" |
41 | 01'47" | 01:08'49" |
42 | 01'51" | 01:10'40" |
43 | 01'44" | 01:12'24" |
44 | 01'45" | 01:14'09" |
45 | 01'43" | 01:15'52" |
46 | 02'19" | 01:18'11" |
46.8 | 03'24" | 01:20'53" |