14.0 km | 01:20:27 | 05:44/km日期: 2016-02-28 08:28 - 卡路里: 1152 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'38" / 06'06" / 05'41" / 05'48" / 05'38" / 05'39" / 05'42" / 05'44" / 05'53" / 06'01" / 05'48" / 05'31" / 05'39" / 06'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'07") | 1000 / 1000 |
| 2 | | 05'40" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 05'47" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'07") | 1000 / 5000 |
| 6 | | 05'39" (+00'09") | 1000 / 6000 |
| 7 | | 05'41" (+00'11") | 1000 / 7000 |
| 8 | | 05'44" (+00'14") | 1000 / 8000 |
| 9 | | 05'53" (+00'23") | 1000 / 9000 |
| 10 | | 05'53" (+00'23") | 1000 / 10000 |
| 11 | | 05'55" (+00'25") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'39" (+00'09") | 1000 / 13000 |
| 14 | | 05'58" (+00'28") | 1000 / 14000 |
| 15 | | 05'10" | 21 / 14021 |
2月累積里程 : 202.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'06" | 00:11'44" |
| 3 | 05'41" | 00:17'25" |
| 4 | 05'48" | 00:23'13" |
| 5 | 05'38" | 00:28'51" |
| 6 | 05'39" | 00:34'30" |
| 7 | 05'42" | 00:40'12" |
| 8 | 05'44" | 00:45'56" |
| 9 | 05'53" | 00:51'49" |
| 10 | 06'01" | 00:57'50" |
| 11 | 05'48" | 01:03'38" |
| 12 | 05'31" | 01:09'09" |
| 13 | 05'39" | 01:14'48" |
| 14 | 06'59" | 01:21'47" |
| 14.0 | 05'20" | 01:21'54" |
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