16.3 km | 01:25:59 | 05:17/km日期: 2016-02-29 22:35 - 平均心率: 162 - 卡路里: 1142 Cal - 溫度: 13°C - 濕度: 54%
Pace: 05'43" / 05'45" / 05'18" / 05'20" / 05'17" / 05'06" / 05'12" / 05'21" / 05'19" / 05'04" / 05'07" / 05'13" / 05'24" / 05'13" / 05'10" / 05'14" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+05'40") | 1000 / 1000 |
| 2 | | 05'47" (+05'46") | 740 / 1740 |
| 3 | | 05'22" (+05'21") | 1000 / 2740 |
| 4 | | 05'18" (+05'17") | 1000 / 3740 |
| 5 | | 05'17" (+05'16") | 1000 / 4740 |
| 6 | | 05'16" (+05'15") | 760 / 5500 |
| 7 | | 04'57" (+04'56") | 1000 / 6500 |
| 8 | | 04'33" (+04'32") | 5 / 6506 |
| 9 | | 06'23" (+06'22") | 156 / 6662 |
| 10 | | 05'02" (+05'01") | 991 / 7654 |
| 11 | | 06'54" (+06'53") | 144 / 7799 |
| 12 | | 05'04" (+05'03") | 986 / 8785 |
| 13 | | 06'50" (+06'49") | 146 / 8931 |
| 14 | | 04'59" (+04'58") | 1000 / 9931 |
| 15 | | 00'01" | 5 / 9937 |
| 16 | | 06'16" (+06'15") | 159 / 10096 |
| 17 | | 04'58" (+04'57") | 1000 / 11096 |
| 18 | | 02'59" (+02'58") | 5 / 11102 |
| 19 | | 06'36" (+06'35") | 151 / 11253 |
| 20 | | 04'58" (+04'57") | 1000 / 12253 |
| 21 | | 01'43" (+01'42") | 5 / 12259 |
| 22 | | 06'59" (+06'58") | 143 / 12402 |
| 23 | | 05'17" (+05'16") | 1000 / 13402 |
| 24 | | 05'07" (+05'06") | 1000 / 14402 |
| 25 | | 05'11" (+05'10") | 1000 / 15402 |
| 26 | | 05'08" (+05'07") | 855 / 16257 |
| 27 | | 14'35" (+14'34") | 4 / 16262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
222.67 km 
Sketcher GOmeb 累積 :
226.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'18" | 00:16'46" |
| 4 | 05'20" | 00:22'06" |
| 5 | 05'17" | 00:27'23" |
| 6 | 05'06" | 00:32'29" |
| 7 | 05'12" | 00:37'41" |
| 8 | 05'21" | 00:43'02" |
| 9 | 05'19" | 00:48'21" |
| 10 | 05'04" | 00:53'25" |
| 11 | 05'07" | 00:58'32" |
| 12 | 05'13" | 01:03'45" |
| 13 | 05'24" | 01:09'09" |
| 14 | 05'13" | 01:14'22" |
| 15 | 05'10" | 01:19'32" |
| 16 | 05'14" | 01:24'46" |
| 16.3 | 06'02" | 01:26'21" |
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