7.1 km | 00:54:28 | 07:41/km日期: 2016-03-02 19:31 - 卡路里: 541 Cal - 總步數: 7756 - 平均步頻: 142 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 56%
Pace: 08'32" / 07'54" / 08'23" / 08'37" / 07'02" / 07'07" / 06'07" / 10'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'31" (+02'23") | 1008 / 1008 | 129 / 90 |
| 2 | | 07'48" (+01'40") | 1002 / 2011 | 155 / 82 |
| 3 | | 08'22" (+02'14") | 1001 / 3012 | 117 / 101 |
| 4 | | 08'37" (+02'29") | 1005 / 4018 | 80 / 144 |
| 5 | | 06'59" (+00'51") | 1005 / 5024 | 185 / 76 |
| 6 | | 07'02" (+00'54") | 1002 / 6026 | 180 / 78 |
| 7 | | 06'08" | 1004 / 7030 | 185 / 87 |
| 8 | | 09'23" (+03'15") | 76 / 7107 | 19 / 545 |
3月累積里程 :
61.15 km 
NIKE FREE 3.0 v4 累積 :
1814.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'54" | 00:16'26" |
| 3 | 08'23" | 00:24'49" |
| 4 | 08'37" | 00:33'26" |
| 5 | 07'02" | 00:40'28" |
| 6 | 07'07" | 00:47'35" |
| 7 | 06'07" | 00:53'42" |
| 7.1 | 10'02" | 00:54'28" |
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