11.1 km | 01:22:10 | 07:25/km日期: 2016-02-21 16:04 - 卡路里: 816 Cal - 總步數: 13206 - 平均步頻: 160 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 63%
Pace: 07'40" / 06'35" / 06'25" / 07'01" / 07'44" / 07'42" / 07'27" / 07'42" / 07'21" / 07'19" / 07'12" / 34'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+01'25") | 1007 / 1007 | 144 / 88 |
2 | | 06'40" (+00'17") | 1007 / 2014 | 165 / 90 |
3 | | 06'23" | 1005 / 3020 | 176 / 88 |
4 | | 07'10" (+00'47") | 1000 / 4020 | 159 / 87 |
5 | | 07'10" (+00'47") | 1000 / 5021 | 159 / 87 |
6 | | 07'51" (+01'28") | 1006 / 6028 | 161 / 78 |
7 | | 07'28" (+01'05") | 1006 / 7034 | 165 / 81 |
8 | | 08'01" (+01'38") | 1002 / 8036 | 152 / 81 |
9 | | 07'25" (+01'02") | 1006 / 9043 | 172 / 77 |
10 | | 07'18" (+00'55") | 1007 / 10051 | 161 / 84 |
11 | | 07'14" (+00'51") | 1004 / 11056 | 172 / 79 |
12 | | 07'03" (+00'40") | 59 / 11115 | 105 / 134 |
2月累積里程 : 48.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'35" | 00:14'15" |
3 | 06'25" | 00:20'40" |
4 | 07'01" | 00:27'41" |
5 | 07'44" | 00:35'25" |
6 | 07'42" | 00:43'07" |
7 | 07'27" | 00:50'34" |
8 | 07'42" | 00:58'16" |
9 | 07'21" | 01:05'37" |
10 | 07'19" | 01:12'56" |
11 | 07'12" | 01:20'08" |
11.1 | 34'20" | 01:22'10" |