10.2 km | 00:56:45 | 05:34/km日期: 2016-03-03 07:33 - 卡路里: 558 Cal - 總步數: 10352 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 13°C - 濕度: 82%
Pace: 06'49" / 06'30" / 06'26" / 05'28" / 05'18" / 05'12" / 05'03" / 04'45" / 04'51" / 05'19" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+02'08") | 1002 / 1002 | 168 / 86 |
2 | | 06'28" (+01'45") | 1001 / 2004 | 177 / 87 |
3 | | 06'25" (+01'42") | 1008 / 3013 | 174 / 89 |
4 | | 05'24" (+00'41") | 1002 / 4015 | 185 / 99 |
5 | | 05'19" (+00'36") | 1006 / 5022 | 186 / 100 |
6 | | 05'09" (+00'26") | 1007 / 6029 | 188 / 102 |
7 | | 05'00" (+00'17") | 1008 / 7038 | 190 / 105 |
8 | | 04'43" | 1006 / 8044 | 192 / 110 |
9 | | 04'49" (+00'06") | 1006 / 9051 | 193 / 107 |
10 | | 05'18" (+00'35") | 1002 / 10054 | 182 / 103 |
11 | | 05'37" (+00'54") | 171 / 10225 | 148 / 119 |
3月累積里程 : 323.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'30" | 00:13'19" |
3 | 06'26" | 00:19'45" |
4 | 05'28" | 00:25'13" |
5 | 05'18" | 00:30'31" |
6 | 05'12" | 00:35'43" |
7 | 05'03" | 00:40'46" |
8 | 04'45" | 00:45'31" |
9 | 04'51" | 00:50'22" |
10 | 05'19" | 00:55'41" |
10.2 | 06'12" | 00:56'45" |