10.2 km | 00:59:40 | 05:51/km日期: 2016-03-03 20:22 - 卡路里: 622 Cal - 總步數: 10452 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 51%
Pace: 07'06" / 05'24" / 05'08" / 05'25" / 05'03" / 04'59" / 06'31" / 06'41" / 07'00" / 05'16" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+02'04") | 1000 / 1000 | 169 / 83 |
2 | | 05'23" (+00'22") | 1006 / 2007 | 182 / 101 |
3 | | 05'04" (+00'03") | 1005 / 3012 | 181 / 108 |
4 | | 05'24" (+00'23") | 1002 / 4015 | 177 / 103 |
5 | | 05'01" | 1003 / 5018 | 182 / 108 |
6 | | 05'04" (+00'03") | 1001 / 6020 | 176 / 111 |
7 | | 06'32" (+01'31") | 1007 / 7027 | 170 / 89 |
8 | | 06'39" (+01'38") | 1000 / 8028 | 173 / 86 |
9 | | 07'01" (+02'00") | 1005 / 9034 | 166 / 85 |
10 | | 05'15" (+00'14") | 1006 / 10040 | 177 / 107 |
11 | | 04'59" | 176 / 10216 | 176 / 113 |
3月累積里程 : 281.73 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'24" | 00:12'30" |
3 | 05'08" | 00:17'38" |
4 | 05'25" | 00:23'03" |
5 | 05'03" | 00:28'06" |
6 | 04'59" | 00:33'05" |
7 | 06'31" | 00:39'36" |
8 | 06'41" | 00:46'17" |
9 | 07'00" | 00:53'17" |
10 | 05'16" | 00:58'33" |
10.2 | 06'18" | 00:59'40" |