17.1 km | 01:44:27 | 06:05/km日期: 2016-03-05 06:50 - 卡路里: 1188 Cal - 總步數: 18176 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 70%
Pace: 06'10" / 06'05" / 05'57" / 05'48" / 06'12" / 05'48" / 05'59" / 06'08" / 06'04" / 06'09" / 06'01" / 06'03" / 06'07" / 06'01" / 06'13" / 06'31" / 06'15" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'23") | 1005 / 1005 | 172 / 94 |
2 | | 06'03" (+00'18") | 1004 / 2009 | 171 / 95 |
3 | | 05'55" (+00'10") | 1003 / 3012 | 172 / 97 |
4 | | 05'49" (+00'04") | 1004 / 4017 | 178 / 96 |
5 | | 06'09" (+00'24") | 1010 / 5027 | 176 / 91 |
6 | | 05'45" | 1004 / 6032 | 176 / 98 |
7 | | 05'55" (+00'10") | 1002 / 7034 | 175 / 96 |
8 | | 06'09" (+00'24") | 1003 / 8038 | 174 / 92 |
9 | | 06'02" (+00'17") | 1004 / 9043 | 174 / 95 |
10 | | 06'09" (+00'24") | 1001 / 10044 | 174 / 93 |
11 | | 05'59" (+00'14") | 1001 / 11046 | 174 / 95 |
12 | | 06'02" (+00'17") | 1002 / 12048 | 172 / 95 |
13 | | 06'06" (+00'21") | 1002 / 13050 | 172 / 94 |
14 | | 06'00" (+00'15") | 1002 / 14052 | 173 / 95 |
15 | | 06'14" (+00'29") | 1000 / 15052 | 173 / 92 |
16 | | 06'29" (+00'44") | 1002 / 16055 | 171 / 89 |
17 | | 06'16" (+00'31") | 1001 / 17057 | 172 / 92 |
18 | | 05'56" (+00'11") | 140 / 17197 | 172 / 97 |
3月累積里程 :
100.58 km Ascis Tartherzeal TS3 累積 :
791.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'05" | 00:12'15" |
3 | 05'57" | 00:18'12" |
4 | 05'48" | 00:24'00" |
5 | 06'12" | 00:30'12" |
6 | 05'48" | 00:36'00" |
7 | 05'59" | 00:41'59" |
8 | 06'08" | 00:48'07" |
9 | 06'04" | 00:54'11" |
10 | 06'09" | 01:00'20" |
11 | 06'01" | 01:06'21" |
12 | 06'03" | 01:12'24" |
13 | 06'07" | 01:18'31" |
14 | 06'01" | 01:24'32" |
15 | 06'13" | 01:30'45" |
16 | 06'31" | 01:37'16" |
17 | 06'15" | 01:43'31" |
17.1 | 06'39" | 01:44'27" |