8.0 km | 00:39:44 | 04:56/km日期: 2016-03-03 18:56 - 卡路里: 426 Cal - 溫度: 22°C - 濕度: 74%
Pace: 05'22" / 04'52" / 04'55" / 04'52" / 04'52" / 04'51" / 04'50" / 05'05" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 38'22" (+33'33") | 0 / 0 |
| 2 | | 05'23" (+00'34") | 905 / 906 |
| 3 | | 04'52" (+00'03") | 902 / 1809 |
| 4 | | 04'49" | 900 / 2709 |
| 5 | | 04'57" (+00'08") | 904 / 3614 |
| 6 | | 04'49" | 912 / 4526 |
| 7 | | 04'51" (+00'02") | 920 / 5447 |
| 8 | | 04'49" | 1187 / 6634 |
| 9 | | 04'58" (+00'09") | 905 / 7540 |
| 10 | | 05'05" (+00'16") | 491 / 8031 |
3月累積里程 : 41.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'52" | 00:10'14" |
| 3 | 04'55" | 00:15'09" |
| 4 | 04'52" | 00:20'01" |
| 5 | 04'52" | 00:24'53" |
| 6 | 04'51" | 00:29'44" |
| 7 | 04'50" | 00:34'34" |
| 8 | 05'05" | 00:39'39" |
| 8.0 | 03'07" | 00:39'45" |
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