7.2 km | 00:35:12 | 04:54/km日期: 2016-03-05 16:35 - 卡路里: 420 Cal
Pace: 05'21" / 04'45" / 04'26" / 04'25" / 04'55" / 05'13" / 05'38" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'56") | 1000 / 1000 |
2 | | 04'45" (+00'21") | 1000 / 2000 |
3 | | 04'25" (+00'01") | 1000 / 3000 |
4 | | 04'24" | 1000 / 4000 |
5 | | 04'26" (+00'02") | 68 / 4068 |
6 | | 04'26" (+00'02") | 1000 / 5068 |
7 | | 05'16" (+00'52") | 1000 / 6068 |
8 | | 05'36" (+01'12") | 1000 / 7068 |
9 | | 05'59" (+01'35") | 106 / 7175 |
3月累積里程 :
192.69 km 黃色美美津濃 型號 累積 :
341.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'45" | 00:10'06" |
3 | 04'26" | 00:14'32" |
4 | 04'25" | 00:18'57" |
5 | 04'55" | 00:23'52" |
6 | 05'13" | 00:29'05" |
7 | 05'38" | 00:34'43" |
7.2 | 05'25" | 00:35'40" |