21.1 km | 01:52:28 | 05:20/km日期: 2016-03-06 16:42 - 卡路里: 1233 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'14" / 05'06" / 05'09" / 05'09" / 05'20" / 05'40" / 05'27" / 13'25" / 06'04" / 05'11" / 05'06" / 05'15" / 05'09" / 05'08" / 05'30" / 05'29" / 04'55" / 04'56" / 05'41" / 06'12" / 06'06" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'18") | 1000 / 1000 |
2 | | 05'06" (+00'11") | 1000 / 2000 |
3 | | 05'08" (+00'13") | 1000 / 3000 |
4 | | 05'09" (+00'14") | 1000 / 4000 |
5 | | 05'19" (+00'24") | 1000 / 5000 |
6 | | 05'39" (+00'44") | 1000 / 6000 |
7 | | 05'26" (+00'31") | 1000 / 7000 |
8 | | 05'15" (+00'20") | 1000 / 8000 |
9 | | 05'03" (+00'08") | 1000 / 9000 |
10 | | 05'10" (+00'15") | 1000 / 10000 |
11 | | 05'05" (+00'10") | 1000 / 11000 |
12 | | 05'15" (+00'20") | 1000 / 12000 |
13 | | 05'08" (+00'13") | 1000 / 13000 |
14 | | 05'08" (+00'13") | 1000 / 14000 |
15 | | 05'29" (+00'34") | 1000 / 15000 |
16 | | 05'29" (+00'34") | 1000 / 16000 |
17 | | 04'55" | 1000 / 17000 |
18 | | 04'55" | 1000 / 18000 |
19 | | 05'40" (+00'45") | 1000 / 19000 |
20 | | 06'12" (+01'17") | 1000 / 20000 |
21 | | 06'05" (+01'10") | 1000 / 21000 |
22 | | 06'23" (+01'28") | 71 / 21071 |
3月累積里程 :
192.69 km 黃色美美津濃 型號 累積 :
341.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'06" | 00:10'20" |
3 | 05'09" | 00:15'29" |
4 | 05'09" | 00:20'38" |
5 | 05'20" | 00:25'58" |
6 | 05'40" | 00:31'38" |
7 | 05'27" | 00:37'05" |
8 | 13'25" | 00:50'30" |
9 | 06'04" | 00:56'34" |
10 | 05'11" | 01:01'45" |
11 | 05'06" | 01:06'51" |
12 | 05'15" | 01:12'06" |
13 | 05'09" | 01:17'15" |
14 | 05'08" | 01:22'23" |
15 | 05'30" | 01:27'53" |
16 | 05'29" | 01:33'22" |
17 | 04'55" | 01:38'17" |
18 | 04'56" | 01:43'13" |
19 | 05'41" | 01:48'54" |
20 | 06'12" | 01:55'06" |
21 | 06'06" | 02:01'12" |
21.1 | 06'16" | 02:01'39" |