|  全馬 | 05:15:17 | 07:28/km | 第8馬| 官方成績 | | 日期 | 2016-03-06 | | 成績 | 05:15:17 | | 總名次 | 1015 / 4962 | | 分組名次 | 192 / 687 | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'58" (+07'31") | 01:18'03" (+07'46") | | 00:39'05" (+07'38") | | 00:31'27" | 01:10'17" | | 00:38'50" (+07'23") | | 00:36'41" (+05'14") | 01:11'45" (+01'28") | | 00:35'04" (+03'37") | | 00:41'07" (+09'40") | 01:15'11" (+04'54") | | 00:34'04" (+02'37") | |
日期: 2016-03-06 08:31 - 總爬升: 898 m - 地點: 雙溪 - 天氣: 晴 - 卡路里: 2463 Cal - 溫度: 19°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'18" (+02'00") | 992 / 992 | | 2 | | 06'28" (+01'10") | 1007 / 1999 | | 3 | | 07'28" (+02'10") | 996 / 2995 | | 4 | | 09'12" (+03'54") | 999 / 3995 | | 5 | | 08'29" (+03'11") | 1006 / 5001 |
| 6 | | 07'06" (+01'48") | 996 / 5998 | | 7 | | 08'31" (+03'13") | 1007 / 7005 | | 8 | | 08'18" (+03'00") | 996 / 8001 | | 9 | | 06'54" (+01'36") | 1002 / 9004 | | 10 | | 08'10" (+02'52") | 1002 / 10007 | | 11 | | 05'18" | 997 / 11004 | | 12 | | 06'08" (+00'50") | 1000 / 12004 | | 13 | | 08'33" (+03'15") | 1005 / 13010 | | 14 | | 05'43" (+00'25") | 996 / 14006 | | 15 | | 05'41" (+00'23") | 1000 / 15007 | | 16 | | 08'03" (+02'45") | 1004 / 16012 | | 17 | | 08'12" (+02'54") | 993 / 17005 | | 18 | | 07'19" (+02'01") | 1005 / 18011 | | 19 | | 06'49" (+01'31") | 1003 / 19014 | | 20 | | 08'25" (+03'07") | 993 / 20008 | | 21 | | 07'11" (+01'53") | 1003 / 21011 | | 22 | | 06'30" (+01'12") | 1000 / 22011 | | 23 | | 07'38" (+02'20") | 1006 / 23018 | | 24 | | 06'40" (+01'22") | 993 / 24011 | | 25 | | 08'41" (+03'23") | 997 / 25009 | | 26 | | 06'30" (+01'12") | 1010 / 26019 | | 27 | | 05'36" (+00'18") | 1000 / 27020 | | 28 | | 08'51" (+03'33") | 1002 / 28022 | | 29 | | 05'59" (+00'41") | 998 / 29020 | | 30 | | 08'02" (+02'44") | 1003 / 30024 | | 31 | | 07'16" (+01'58") | 996 / 31021 | | 32 | | 09'27" (+04'09") | 1002 / 32024 | | 33 | | 07'03" (+01'45") | 1000 / 33025 | | 34 | | 08'32" (+03'14") | 1001 / 34026 | | 35 | | 08'46" (+03'28") | 998 / 35025 | | 36 | | 07'08" (+01'50") | 1000 / 36026 | | 37 | | 06'04" (+00'46") | 997 / 37023 | | 38 | | 07'10" (+01'52") | 1002 / 38026 | | 39 | | 07'45" (+02'27") | 999 / 39026 | | 40 | | 05'54" (+00'36") | 999 / 40025 | | 41 | | 06'52" (+01'34") | 1003 / 41029 | | 42 | | 06'47" (+01'29") | 1000 / 42029 | | 43 | | 06'36" (+01'18") | 936 / 42966 |
賽前宣言: 盡力而為!~~ 3月累積里程 : 216.67 km  Saucony POWERGRID BREAKTHRU 累積 : 868.5 kmVoice Coach 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 06'31" | 00:13'50" | | 3 | 07'27" | 00:21'17" | | 4 | 09'12" | 00:30'29" | | 5 | 08'29" | 00:38'58" | | 6 | 07'10" | 00:46'08" | | 7 | 08'30" | 00:54'38" | | 8 | 08'17" | 01:02'55" | | 9 | 06'56" | 01:09'51" | | 10 | 08'12" | 01:18'03" | | 11 | 05'18" | 01:23'21" | | 12 | 06'09" | 01:29'30" | | 13 | 08'33" | 01:38'03" | | 14 | 05'45" | 01:43'48" | | 15 | 05'42" | 01:49'30" | | 16 | 08'03" | 01:57'33" | | 17 | 08'12" | 02:05'45" | | 18 | 07'18" | 02:13'03" | | 19 | 06'52" | 02:19'55" | | 20 | 08'25" | 02:28'20" | | 21 | 07'09" | 02:35'29" | | 22 | 06'32" | 02:42'01" | | 23 | 07'39" | 02:49'40" | | 24 | 06'38" | 02:56'18" | | 25 | 08'43" | 03:05'01" | | 26 | 06'31" | 03:11'32" | | 27 | 05'37" | 03:17'09" | | 28 | 08'49" | 03:25'58" | | 29 | 05'58" | 03:31'56" | | 30 | 08'09" | 03:40'05" | | 31 | 07'13" | 03:47'18" | | 32 | 09'29" | 03:56'47" | | 33 | 07'03" | 04:03'50" | | 34 | 08'24" | 04:12'14" | | 35 | 08'58" | 04:21'12" | | 36 | 07'09" | 04:28'21" | | 37 | 06'04" | 04:34'25" | | 38 | 07'09" | 04:41'34" | | 39 | 07'48" | 04:49'22" | | 40 | 05'54" | 04:55'16" | | 41 | 06'51" | 05:02'07" | | 42 | 06'42" | 05:08'49" | | 43.0 | 06'39" | 05:15'15" |
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