10.0 km | 00:49:46 | 04:57/km日期: 2016-03-07 20:33 - 卡路里: 560 Cal - 總步數: 12092 - 平均步頻: 242 - 平均步幅: 83 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'54" / 04'55" / 05'00" / 04'54" / 04'41" / 04'46" / 04'48" / 04'43" / 04'49" / 05'02" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'10") | 1011 / 1011 | 242 / 70 |
| 2 | | 04'56" (+00'17") | 993 / 2005 | 243 / 83 |
| 3 | | 04'59" (+00'20") | 1003 / 3008 | 244 / 81 |
| 4 | | 04'56" (+00'17") | 992 / 4000 | 242 / 83 |
| 5 | | 04'39" | 1003 / 5003 | 243 / 87 |
| 6 | | 04'46" (+00'07") | 997 / 6001 | 242 / 86 |
| 7 | | 04'51" (+00'12") | 1008 / 7010 | 243 / 84 |
| 8 | | 04'47" (+00'08") | 996 / 8007 | 242 / 86 |
| 9 | | 04'48" (+00'09") | 994 / 9002 | 242 / 85 |
| 10 | | 04'58" (+00'19") | 1006 / 10008 | 242 / 82 |
| 11 | | 04'37" | 28 / 10037 | 240 / 90 |
3月累積里程 : 158.64 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 04'55" | 00:10'49" |
| 3 | 05'00" | 00:15'49" |
| 4 | 04'54" | 00:20'43" |
| 5 | 04'41" | 00:25'24" |
| 6 | 04'46" | 00:30'10" |
| 7 | 04'48" | 00:34'58" |
| 8 | 04'43" | 00:39'41" |
| 9 | 04'49" | 00:44'30" |
| 10 | 05'02" | 00:49'32" |
| 10.0 | 06'05" | 00:49'46" |
展開計圈分析
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