30.4 km | 02:26:45 | 04:50/km日期: 2016-03-06 07:03 - 總爬升: 314 m - 地點: 禾家-鳳山寺 - 天氣: 熱到爆 - 卡路里: 1954 Cal - 總步數: 28002 - 平均步頻: 188 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 80%
Pace: 06'16" / 04'57" / 04'46" / 04'47" / 05'08" / 04'48" / 04'36" / 05'08" / 04'34" / 04'40" / 05'06" / 05'10" / 05'17" / 05'03" / 05'14" / 04'48" / 04'23" / 04'19" / 03'52" / 04'34" / 04'45" / 06'17" / 04'50" / 04'40" / 05'08" / 04'34" / 04'40" / 04'44" / 04'36" / 05'09" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+02'21") | 1008 / 1008 | 166 / 96 |
2 | | 04'56" (+01'05") | 1001 / 2009 | 189 / 106 |
3 | | 04'44" (+00'53") | 1004 / 3013 | 189 / 111 |
4 | | 04'46" (+00'55") | 1001 / 4015 | 191 / 109 |
5 | | 05'07" (+01'16") | 1001 / 5016 | 188 / 103 |
6 | | 04'49" (+00'58") | 1004 / 6021 | 192 / 107 |
7 | | 04'32" (+00'41") | 1000 / 7022 | 194 / 112 |
8 | | 05'09" (+01'18") | 1007 / 8029 | 191 / 101 |
9 | | 04'32" (+00'41") | 1003 / 9033 | 193 / 114 |
10 | | 04'37" (+00'46") | 1008 / 10041 | 194 / 111 |
11 | | 05'03" (+01'12") | 1010 / 11051 | 191 / 103 |
12 | | 05'09" (+01'18") | 1002 / 12054 | 192 / 100 |
13 | | 05'16" (+01'25") | 1011 / 13066 | 191 / 99 |
14 | | 04'59" (+01'08") | 1001 / 14067 | 190 / 105 |
15 | | 05'13" (+01'22") | 1006 / 15074 | 188 / 101 |
16 | | 04'45" (+00'54") | 1012 / 16086 | 191 / 109 |
17 | | 04'22" (+00'31") | 1001 / 17088 | 197 / 115 |
18 | | 04'17" (+00'26") | 1005 / 18093 | 197 / 117 |
19 | | 03'51" | 1006 / 19100 | 200 / 129 |
20 | | 04'30" (+00'39") | 1005 / 20106 | 192 / 115 |
21 | | 04'45" (+00'54") | 1007 / 21113 | 190 / 110 |
22 | | 06'14" (+02'23") | 1006 / 22120 | 157 / 101 |
23 | | 04'47" (+00'56") | 1008 / 23128 | 189 / 110 |
24 | | 04'37" (+00'46") | 1005 / 24134 | 191 / 112 |
25 | | 05'10" (+01'19") | 1005 / 25140 | 189 / 102 |
26 | | 04'30" (+00'39") | 1009 / 26150 | 192 / 115 |
27 | | 04'38" (+00'47") | 1008 / 27158 | 191 / 112 |
28 | | 04'40" (+00'49") | 1001 / 28159 | 190 / 112 |
29 | | 04'35" (+00'44") | 1008 / 29167 | 190 / 114 |
30 | | 05'06" (+01'15") | 1011 / 30178 | 164 / 118 |
31 | | 04'45" (+00'54") | 364 / 30542 | 177 / 118 |
彰化溪湖人
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/55169/2016/ori_56db993cd65be.jpg)
彰化溪湖人
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/55169/2016/ori_56db9942a8179.jpg)