|  全馬 | 05:49:03 | 08:16/km | 第72馬| 官方成績 | | 日期 | 2016-03-06 | | 成績 | 05:49:03 | | 總名次 | 1781 / 4962 | | 分組名次 | 494 / 1467 | | 平均速度 | 08:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'38" (+14'44") | 01:42'45" (+35'24") | | 00:56'07" (+24'13") | | 00:34'18" (+02'24") | 01:13'21" (+06'00") | | 00:39'03" (+07'09") | | 00:46'49" (+14'55") | 01:27'12" (+19'51") | | 00:40'23" (+08'29") | | 00:35'27" (+03'33") | 01:07'21" | | 00:31'54" | |
日期: 2016-03-06 08:30 - 總爬升: 755 m - 平均心率: 133 - 卡路里: 2623 Cal - 溫度: 19°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'19" (+05'02") | 1000 / 1000 | | 2 | | 07'07" (+01'50") | 1000 / 2000 | | 3 | | 08'09" (+02'52") | 1000 / 3000 | | 4 | | 12'09" (+06'52") | 1000 / 4000 | | 5 | | 08'51" (+03'34") | 1000 / 5000 |
| 6 | | 07'28" (+02'11") | 1000 / 6000 | | 7 | | 15'51" (+10'34") | 1000 / 7000 | | 8 | | 08'13" (+02'56") | 1000 / 8000 | | 9 | | 09'49" (+04'32") | 1000 / 9000 | | 10 | | 14'44" (+09'27") | 1000 / 10000 | | 11 | | 05'52" (+00'35") | 1000 / 11000 | | 12 | | 06'29" (+01'12") | 1000 / 12000 | | 13 | | 08'28" (+03'11") | 1000 / 13000 | | 14 | | 06'40" (+01'23") | 1000 / 14000 | | 15 | | 06'47" (+01'30") | 1000 / 15000 | | 16 | | 07'10" (+01'53") | 1000 / 16000 | | 17 | | 09'57" (+04'40") | 1000 / 17000 | | 18 | | 07'01" (+01'44") | 1000 / 18000 | | 19 | | 06'25" (+01'08") | 1000 / 19000 | | 20 | | 08'28" (+03'11") | 1000 / 20000 | | 21 | | 06'28" (+01'11") | 1000 / 21000 | | 22 | | 06'15" (+00'58") | 1000 / 22000 | | 23 | | 11'36" (+06'19") | 1000 / 23000 | | 24 | | 11'14" (+05'57") | 1000 / 24000 | | 25 | | 11'14" (+05'57") | 1000 / 25000 | | 26 | | 06'11" (+00'54") | 1000 / 26000 | | 27 | | 05'46" (+00'29") | 1000 / 27000 | | 28 | | 14'32" (+09'15") | 1000 / 28000 | | 29 | | 08'06" (+02'49") | 1000 / 29000 | | 30 | | 05'45" (+00'28") | 1000 / 30000 | | 31 | | 05'19" (+00'02") | 1000 / 31000 | | 32 | | 07'34" (+02'17") | 1000 / 32000 | | 33 | | 05'25" (+00'08") | 1000 / 33000 | | 34 | | 05'22" (+00'05") | 1000 / 34000 | | 35 | | 11'44" (+06'27") | 1000 / 35000 | | 36 | | 06'18" (+01'01") | 1000 / 36000 | | 37 | | 05'17" | 1000 / 37000 | | 38 | | 08'28" (+03'11") | 1000 / 38000 | | 39 | | 06'31" (+01'14") | 1000 / 39000 | | 40 | | 05'17" | 1000 / 40000 | | 41 | | 07'25" (+02'08") | 1000 / 41000 | | 42 | | 05'28" (+00'11") | 1000 / 42000 | | 43 | | 05'29" (+00'12") | 1001 / 43001 |
賽前宣言: 馬拉松邁向第五年 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 338.93 km  ASICS GT-2000 3 T500N-3093 累積 : 772.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'20" | 00:10'20" | | 2 | 07'07" | 00:17'27" | | 3 | 08'10" | 00:25'37" | | 4 | 12'09" | 00:37'46" | | 5 | 08'52" | 00:46'38" | | 6 | 07'28" | 00:54'06" | | 7 | 15'51" | 01:09'57" | | 8 | 08'14" | 01:18'11" | | 9 | 09'49" | 01:28'00" | | 10 | 14'45" | 01:42'45" | | 11 | 05'52" | 01:48'37" | | 12 | 06'30" | 01:55'07" | | 13 | 08'28" | 02:03'35" | | 14 | 06'40" | 02:10'15" | | 15 | 06'48" | 02:17'03" | | 16 | 07'10" | 02:24'13" | | 17 | 09'57" | 02:34'10" | | 18 | 07'02" | 02:41'12" | | 19 | 06'26" | 02:47'38" | | 20 | 08'28" | 02:56'06" | | 21 | 06'29" | 03:02'35" | | 22 | 06'15" | 03:08'50" | | 23 | 11'36" | 03:20'26" | | 24 | 11'15" | 03:31'41" | | 25 | 11'14" | 03:42'55" | | 26 | 06'12" | 03:49'07" | | 27 | 05'46" | 03:54'53" | | 28 | 14'32" | 04:09'25" | | 29 | 08'07" | 04:17'32" | | 30 | 05'46" | 04:23'18" | | 31 | 05'20" | 04:28'38" | | 32 | 07'35" | 04:36'13" | | 33 | 05'25" | 04:41'38" | | 34 | 05'22" | 04:47'00" | | 35 | 11'45" | 04:58'45" | | 36 | 06'19" | 05:05'04" | | 37 | 05'17" | 05:10'21" | | 38 | 08'28" | 05:18'49" | | 39 | 06'32" | 05:25'21" | | 40 | 05'18" | 05:30'39" | | 41 | 07'25" | 05:38'04" | | 42 | 05'29" | 05:43'33" | | 43.0 | 05'29" | 05:49'03" |
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