8.5 km | 00:45:42 | 05:21/km日期: 2016-03-10 06:30 - 卡路里: 575 Cal - 總步數: 8550 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 13°C - 濕度: 77%
Pace: 05'39" / 05'42" / 05'19" / 05'23" / 05'07" / 05'12" / 05'14" / 05'13" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'31") | 1004 / 1004 | 183 / 97 |
| 2 | | 05'39" (+00'33") | 1007 / 2012 | 184 / 95 |
| 3 | | 05'18" (+00'12") | 1000 / 3012 | 186 / 100 |
| 4 | | 05'22" (+00'16") | 1002 / 4015 | 187 / 99 |
| 5 | | 05'06" | 1001 / 5016 | 190 / 102 |
| 6 | | 05'11" (+00'05") | 1001 / 6017 | 188 / 102 |
| 7 | | 05'13" (+00'07") | 1002 / 7020 | 190 / 100 |
| 8 | | 05'14" (+00'08") | 1004 / 8025 | 187 / 101 |
| 9 | | 05'21" (+00'15") | 528 / 8553 | 183 / 101 |
3月累積里程 :
173.32 km 
夾腳拖 黃.橘.白.藍 累積 :
11076.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'42" | 00:11'21" |
| 3 | 05'19" | 00:16'40" |
| 4 | 05'23" | 00:22'03" |
| 5 | 05'07" | 00:27'10" |
| 6 | 05'12" | 00:32'22" |
| 7 | 05'14" | 00:37'36" |
| 8 | 05'13" | 00:42'49" |
| 8.5 | 05'27" | 00:45'42" |
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