5.3 km | 00:40:00 | 07:29/km日期: 2023-08-07 18:30 - 卡路里: 411 Cal - 平均步頻: 118 - 溫度: 30°C - 濕度: 79%
Pace: 07'45" / 07'10" / 08'26" / 06'57" / 07'02" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'48") | 1000 / 1000 |
2 | | 07'09" (+00'12") | 1000 / 2000 |
3 | | 08'26" (+01'29") | 1000 / 3000 |
4 | | 06'57" | 1000 / 4000 |
5 | | 07'01" (+00'04") | 1000 / 5000 |
6 | | 07'58" (+01'01") | 334 / 5334 |
8月累積里程 :
260.62 km ![](images/shoe.png)
子母鱷 三代藍#39 累積 :
1616.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'10" | 00:14'55" |
3 | 08'26" | 00:23'21" |
4 | 06'57" | 00:30'18" |
5 | 07'02" | 00:37'20" |
5.3 | 12'59" | 00:41'41" |