8.7 km | 00:45:22 | 05:13/km日期: 2016-03-09 17:46 - 卡路里: 507 Cal - 溫度: 14°C - 濕度: 94%
Pace: 04'55" / 04'53" / 04'57" / 05'16" / 05'25" / 05'32" / 05'18" / 05'09" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'02") | 1000 / 1000 |
2 | | 04'52" | 1000 / 2000 |
3 | | 04'57" (+00'05") | 1000 / 3000 |
4 | | 05'16" (+00'24") | 1000 / 4000 |
5 | | 05'24" (+00'32") | 1000 / 5000 |
6 | | 05'31" (+00'39") | 1000 / 6000 |
7 | | 05'18" (+00'26") | 1000 / 7000 |
8 | | 05'09" (+00'17") | 1000 / 8000 |
9 | | 05'54" (+01'02") | 669 / 8669 |
3月累積里程 :
226.57 km Brooks PureConnect® 3 累積 :
1815.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'53" | 00:09'48" |
3 | 04'57" | 00:14'45" |
4 | 05'16" | 00:20'01" |
5 | 05'25" | 00:25'26" |
6 | 05'32" | 00:30'58" |
7 | 05'18" | 00:36'16" |
8 | 05'09" | 00:41'25" |
8.7 | 05'55" | 00:45'23" |