10.0 km | 00:48:08 | 04:48/km日期: 2016-03-09 18:33 - 地點: 自強校區 - 天氣: 涼 - 卡路里: 611 Cal - 總步數: 8110 - 平均步頻: 168 - 平均步幅: 123 cm - 溫度: 21°C - 濕度: 86%
Pace: 04'42" / 04'41" / 04'57" / 04'48" / 04'48" / 04'46" / 04'45" / 04'46" / 04'56" / 04'51" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'04") | 1010 / 1010 | 168 / 125 |
| 2 | | 04'38" | 1009 / 2019 | 169 / 127 |
| 3 | | 04'53" (+00'15") | 1001 / 3020 | 168 / 121 |
| 4 | | 04'47" (+00'09") | 1007 / 4028 | 169 / 122 |
| 5 | | 04'46" (+00'08") | 1008 / 5036 | 168 / 123 |
| 6 | | 04'42" (+00'04") | 1001 / 6038 | 169 / 125 |
| 7 | | 04'46" (+00'08") | 1006 / 7044 | 167 / 125 |
| 8 | | 04'45" (+00'07") | 1003 / 8047 | 167 / 125 |
| 9 | | 04'55" (+00'17") | 1002 / 9050 | 167 / 121 |
| 10 | | 04'51" (+00'13") | 1005 / 10056 | 168 / 122 |
3月累積里程 :
206.34 km 
Mizuno WAVE ULTIMA 7 累積 :
710.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'41" | 00:09'23" |
| 3 | 04'57" | 00:14'20" |
| 4 | 04'48" | 00:19'08" |
| 5 | 04'48" | 00:23'56" |
| 6 | 04'46" | 00:28'42" |
| 7 | 04'45" | 00:33'27" |
| 8 | 04'46" | 00:38'13" |
| 9 | 04'56" | 00:43'09" |
| 10 | 04'51" | 00:48'00" |
| 10.0 | 25'38" | 00:48'08" |
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