44.7 km | 07:52:24 | 10:34/km日期: 2016-03-05 09:40 - 總爬升: 646 m - 地點: 關山～台東市區 - 天氣: 晴天 - 卡路里: 2064 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'53" / 10'13" / 06'53" / 06'05" / 05'54" / 05'35" / 05'38" / 05'27" / 05'42" / 06'40" / 16'49" / 07'55" / 05'44" / 06'11" / 06'24" / 05'38" / 06'38" / 17'27" / 09'25" / 09'21" / 06'42" / 09'13" / 07'25" / 12'46" / 09'58" / 12'49" / 10'31" / 53'51" / 12'42" / 14'52" / 10'41" / 06'34" / 07'32" / 07'12" / 06'08" / 06'34" / 18'45" / 32'36" / 10'42" / 10'25" / 07'43" / 10'39" / 09'20" / 12'33" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'24") | 992 / 992 |
| 2 | | 10'15" (+04'50") | 998 / 1990 |
| 3 | | 06'52" (+01'27") | 1000 / 2990 |
| 4 | | 06'06" (+00'41") | 1012 / 4003 |
| 5 | | 05'53" (+00'28") | 1000 / 5004 |
| 6 | | 05'36" (+00'11") | 1014 / 6018 |
| 7 | | 05'34" (+00'09") | 1007 / 7026 |
| 8 | | 05'25" | 1003 / 8029 |
| 9 | | 05'44" (+00'19") | 1006 / 9036 |
| 10 | | 06'29" (+01'04") | 1013 / 10049 |
| 11 | | 17'15" (+11'50") | 989 / 11039 |
| 12 | | 07'45" (+02'20") | 1000 / 12039 |
| 13 | | 05'46" (+00'21") | 1007 / 13047 |
| 14 | | 06'10" (+00'45") | 1003 / 14051 |
| 15 | | 06'18" (+00'53") | 1007 / 15058 |
| 16 | | 05'37" (+00'12") | 1000 / 16059 |
| 17 | | 07'00" (+01'35") | 1009 / 17068 |
| 18 | | 17'58" (+12'33") | 996 / 18064 |
| 19 | | 08'41" (+03'16") | 1000 / 19065 |
| 20 | | 09'13" (+03'48") | 1007 / 20073 |
| 21 | | 06'44" (+01'19") | 1012 / 21086 |
| 22 | | 09'11" (+03'46") | 1002 / 22089 |
| 23 | | 09'51" (+04'26") | 998 / 23088 |
| 24 | | 11'00" (+05'35") | 1005 / 24093 |
| 25 | | 09'37" (+04'12") | 1001 / 25094 |
| 26 | | 13'03" (+07'38") | 1002 / 26097 |
| 27 | | 13'20" (+07'55") | 1014 / 27111 |
| 28 | | 51'17" (+45'52") | 1004 / 28116 |
| 29 | | 12'08" (+06'43") | 995 / 29111 |
| 30 | | 15'01" (+09'36") | 1007 / 30119 |
| 31 | | 09'53" (+04'28") | 1004 / 31123 |
| 32 | | 06'31" (+01'06") | 994 / 32118 |
| 33 | | 08'09" (+02'44") | 1009 / 33127 |
| 34 | | 06'36" (+01'11") | 1002 / 34130 |
| 35 | | 06'02" (+00'37") | 1006 / 35136 |
| 36 | | 06'32" (+01'07") | 997 / 36134 |
| 37 | | 27'00" (+21'35") | 1009 / 37143 |
| 38 | | 25'12" (+19'47") | 1010 / 38153 |
| 39 | | 09'27" (+04'02") | 1007 / 39161 |
| 40 | | 10'39" (+05'14") | 1005 / 40166 |
| 41 | | 08'21" (+02'56") | 998 / 41164 |
| 42 | | 10'40" (+05'15") | 1001 / 42166 |
| 43 | | 09'19" (+03'54") | 1005 / 43171 |
| 44 | | 12'09" (+06'44") | 1008 / 44179 |
| 45 | | 12'05" (+06'40") | 499 / 44678 |
3月累積里程 : 304.40 km
Android - Sony E5553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 10'13" | 00:17'06" |
| 3 | 06'53" | 00:23'59" |
| 4 | 06'05" | 00:30'04" |
| 5 | 05'54" | 00:35'58" |
| 6 | 05'35" | 00:41'33" |
| 7 | 05'38" | 00:47'11" |
| 8 | 05'27" | 00:52'38" |
| 9 | 05'42" | 00:58'20" |
| 10 | 06'40" | 01:05'00" |
| 11 | 16'49" | 01:21'49" |
| 12 | 07'55" | 01:29'44" |
| 13 | 05'44" | 01:35'28" |
| 14 | 06'11" | 01:41'39" |
| 15 | 06'24" | 01:48'03" |
| 16 | 05'38" | 01:53'41" |
| 17 | 06'38" | 02:00'19" |
| 18 | 17'27" | 02:17'46" |
| 19 | 09'25" | 02:27'11" |
| 20 | 09'21" | 02:36'32" |
| 21 | 06'42" | 02:43'14" |
| 22 | 09'13" | 02:52'27" |
| 23 | 07'25" | 02:59'52" |
| 24 | 12'46" | 03:12'38" |
| 25 | 09'58" | 03:22'36" |
| 26 | 12'49" | 03:35'25" |
| 27 | 10'31" | 03:45'56" |
| 28 | 53'51" | 04:39'47" |
| 29 | 12'42" | 04:52'29" |
| 30 | 14'52" | 05:07'21" |
| 31 | 10'41" | 05:18'02" |
| 32 | 06'34" | 05:24'36" |
| 33 | 07'32" | 05:32'08" |
| 34 | 07'12" | 05:39'20" |
| 35 | 06'08" | 05:45'28" |
| 36 | 06'34" | 05:52'02" |
| 37 | 18'45" | 06:10'47" |
| 38 | 32'36" | 06:43'23" |
| 39 | 10'42" | 06:54'05" |
| 40 | 10'25" | 07:04'30" |
| 41 | 07'43" | 07:12'13" |
| 42 | 10'39" | 07:22'52" |
| 43 | 09'20" | 07:32'12" |
| 44 | 12'33" | 07:44'45" |
| 44.7 | 11'16" | 07:52'24" |
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