17.4 km | 02:06:35 | 07:17/km日期: 2016-03-05 19:01 - 總爬升: 588 m - 地點: 飛鹅山 - 卡路里: 1219 Cal - 溫度: 21°C - 濕度: 66%
Pace: 06'05" / 06'16" / 08'45" / 09'58" / 08'51" / 10'38" / 09'35" / 07'44" / 05'55" / 06'18" / 06'01" / 06'47" / 05'58" / 06'08" / 06'21" / 06'47" / 05'46" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1064 / 1064 |
2 | | 06'44" (+01'02") | 926 / 1991 |
3 | | 08'39" (+02'57") | 1013 / 3004 |
4 | | 09'58" (+04'16") | 999 / 4003 |
5 | | 08'47" (+03'05") | 1006 / 5009 |
6 | | 10'36" (+04'54") | 1001 / 6011 |
7 | | 09'38" (+03'56") | 994 / 7006 |
8 | | 07'41" (+01'59") | 1005 / 8011 |
9 | | 05'56" (+00'14") | 1011 / 9023 |
10 | | 06'13" (+00'31") | 1008 / 10031 |
11 | | 06'01" (+00'19") | 994 / 11025 |
12 | | 06'46" (+01'04") | 1004 / 12029 |
13 | | 06'04" (+00'22") | 1014 / 13044 |
14 | | 06'03" (+00'21") | 995 / 14039 |
15 | | 06'20" (+00'38") | 1004 / 15043 |
16 | | 06'50" (+01'08") | 1010 / 16054 |
17 | | 05'49" (+00'07") | 995 / 17050 |
18 | | 07'35" (+01'53") | 307 / 17357 |
香港Ricky~959
天氣好,可以見到维港激光。