5.3 km | 00:28:23 | 05:24/km日期: 2016-03-07 18:53 - 卡路里: 388 Cal - 溫度: 20°C - 濕度: 89%
Pace: 04'21" / 05'48" / 04'48" / 04'36" / 06'15" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'10") | 1000 / 1000 |
2 | | 05'48" (+01'13") | 1000 / 2000 |
3 | | 04'48" (+00'13") | 1000 / 3000 |
4 | | 04'35" | 1000 / 4000 |
5 | | 05'43" (+01'08") | 1000 / 5000 |
6 | | 06'40" (+02'05") | 253 / 5253 |
3月累積里程 :
101.28 km SKECHERS GOrun 累積 :
25451.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 05'48" | 00:10'09" |
3 | 04'48" | 00:14'57" |
4 | 04'36" | 00:19'33" |
5 | 06'15" | 00:25'48" |
5.3 | 06'37" | 00:27'29" |