16.0 km | 01:50:09 | 06:53/km日期: 2016-03-05 10:22 - 平均心率: 74 - 卡路里: 1310 Cal - 溫度: 21°C - 濕度: 76%
Pace: 06'45" / 06'22" / 06'13" / 06'08" / 06'21" / 05'54" / 06'38" / 05'49" / 06'05" / 10'10" / 06'15" / 06'11" / 06'09" / 06'54" / 10'34" / 07'18" / 383'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 114.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'22" | 00:13'07" |
| 3 | 06'13" | 00:19'20" |
| 4 | 06'08" | 00:25'28" |
| 5 | 06'21" | 00:31'49" |
| 6 | 05'54" | 00:37'43" |
| 7 | 06'38" | 00:44'21" |
| 8 | 05'49" | 00:50'10" |
| 9 | 06'05" | 00:56'15" |
| 10 | 10'10" | 01:06'25" |
| 11 | 06'15" | 01:12'40" |
| 12 | 06'11" | 01:18'51" |
| 13 | 06'09" | 01:25'00" |
| 14 | 06'54" | 01:31'54" |
| 15 | 10'34" | 01:42'28" |
| 16 | 07'18" | 01:49'46" |
| 16.0 | 191'40" | 01:50'09" |
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