12.0 km | 00:58:15 | 04:51/km日期: 2016-03-09 20:19 - 卡路里: 742 Cal - 總步數: 13986 - 平均步頻: 240 - 平均步幅: 86 cm - 溫度: 13°C - 濕度: 97%
Pace: 05'16" / 04'54" / 04'46" / 04'55" / 04'47" / 04'43" / 04'38" / 04'48" / 04'42" / 04'46" / 04'43" / 04'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'24") | 2048 / 2048 | 171 / 114 |
| 2 | | 04'50" (+00'10") | 2030 / 4078 | 179 / 115 |
| 3 | | 04'46" (+00'06") | 2004 / 6082 | 182 / 114 |
| 4 | | 04'46" (+00'06") | 2004 / 8086 | 182 / 114 |
| 5 | | 04'46" (+00'06") | 2004 / 10091 | 182 / 114 |
| 6 | | 04'43" (+00'03") | 2013 / 12104 | 182 / 116 |
| 7 | | 04'44" (+00'04") | 2007 / 14112 | 181 / 116 |
| 8 | | 04'40" | 2004 / 16117 | 183 / 116 |
3月累積里程 : 107.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'54" | 00:10'10" |
| 3 | 04'46" | 00:14'56" |
| 4 | 04'55" | 00:19'51" |
| 5 | 04'47" | 00:24'38" |
| 6 | 04'43" | 00:29'21" |
| 7 | 04'38" | 00:33'59" |
| 8 | 04'48" | 00:38'47" |
| 9 | 04'42" | 00:43'29" |
| 10 | 04'46" | 00:48'15" |
| 11 | 04'43" | 00:52'58" |
| 12 | 04'39" | 00:57'37" |
| 12.1 | 04'59" | 00:58'15" |
留言 
展開計圈分析
