9.3 km | 00:51:18 | 05:32/km日期: 2016-03-13 17:54 - 總爬升: 113 m - 地點: 榮星 - 天氣: 陰轉雨 - 卡路里: 633 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'50" / 05'43" / 05'40" / 05'41" / 05'36" / 05'25" / 05'31" / 05'18" / 05'20" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'30") | 990 / 990 |
2 | | 05'41" (+00'25") | 1006 / 1996 |
3 | | 05'43" (+00'27") | 1008 / 3004 |
4 | | 05'39" (+00'23") | 988 / 3993 |
5 | | 05'33" (+00'17") | 1005 / 4999 |
6 | | 05'27" (+00'11") | 1010 / 6009 |
7 | | 05'30" (+00'14") | 1002 / 7012 |
8 | | 05'21" (+00'05") | 1004 / 8016 |
9 | | 05'16" | 995 / 9011 |
10 | | 05'05" | 242 / 9253 |
3月累積里程 :
46.63 km asics GT-2000(2E) 累積 :
789.6 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'43" | 00:11'33" |
3 | 05'40" | 00:17'13" |
4 | 05'41" | 00:22'54" |
5 | 05'36" | 00:28'30" |
6 | 05'25" | 00:33'55" |
7 | 05'31" | 00:39'26" |
8 | 05'18" | 00:44'44" |
9 | 05'20" | 00:50'04" |
9.3 | 04'51" | 00:51'18" |