42.7 km | 04:21:50 | 06:08/km日期: 2016-02-21 06:23 - 總爬升: 259 m - 卡路里: 2593 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'03" / 05'00" / 05'04" / 05'22" / 05'30" / 05'32" / 05'37" / 05'35" / 05'20" / 05'28" / 05'33" / 05'27" / 05'42" / 05'44" / 05'43" / 06'18" / 05'42" / 05'59" / 05'51" / 06'15" / 05'52" / 05'51" / 06'15" / 05'59" / 06'32" / 06'47" / 06'43" / 06'23" / 06'47" / 06'30" / 07'00" / 06'44" / 06'38" / 06'32" / 06'42" / 07'17" / 06'38" / 07'08" / 07'06" / 06'43" / 07'04" / 06'27" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" | 998 / 998 |
2 | | 05'02" (+00'04") | 1007 / 2005 |
3 | | 05'04" (+00'06") | 999 / 3005 |
4 | | 05'19" (+00'21") | 1007 / 4013 |
5 | | 05'33" (+00'35") | 1004 / 5017 |
6 | | 05'31" (+00'33") | 1005 / 6023 |
7 | | 05'32" (+00'34") | 1007 / 7031 |
8 | | 05'36" (+00'38") | 1001 / 8032 |
9 | | 05'20" (+00'22") | 1007 / 9039 |
10 | | 05'28" (+00'30") | 1005 / 10045 |
11 | | 05'34" (+00'36") | 996 / 11042 |
12 | | 05'26" (+00'28") | 1013 / 12056 |
13 | | 05'39" (+00'41") | 1006 / 13062 |
14 | | 05'47" (+00'49") | 993 / 14055 |
15 | | 05'45" (+00'47") | 1013 / 15068 |
16 | | 06'16" (+01'18") | 1009 / 16078 |
17 | | 05'39" (+00'41") | 997 / 17075 |
18 | | 06'01" (+01'03") | 1001 / 18076 |
19 | | 05'47" (+00'49") | 1010 / 19086 |
20 | | 06'17" (+01'19") | 998 / 20085 |
21 | | 05'53" (+00'55") | 999 / 21085 |
22 | | 05'54" (+00'56") | 1007 / 22093 |
23 | | 06'13" (+01'15") | 1007 / 23100 |
24 | | 06'01" (+01'03") | 997 / 24097 |
25 | | 07'37" (+02'39") | 1010 / 25108 |
26 | | 05'36" (+00'38") | 1002 / 26111 |
27 | | 06'39" (+01'41") | 1007 / 27118 |
28 | | 06'28" (+01'30") | 998 / 28116 |
29 | | 06'49" (+01'51") | 1001 / 29118 |
30 | | 06'29" (+01'31") | 1010 / 30129 |
31 | | 07'00" (+02'02") | 1001 / 31130 |
32 | | 06'40" (+01'42") | 997 / 32128 |
33 | | 06'39" (+01'41") | 1007 / 33135 |
34 | | 06'52" (+01'54") | 1000 / 34135 |
35 | | 06'37" (+01'39") | 1010 / 35146 |
36 | | 06'58" (+02'00") | 995 / 36141 |
37 | | 06'44" (+01'46") | 1000 / 37141 |
38 | | 07'07" (+02'09") | 1005 / 38147 |
39 | | 07'04" (+02'06") | 1002 / 39149 |
40 | | 06'42" (+01'44") | 1007 / 40156 |
41 | | 06'54" (+01'56") | 1012 / 41169 |
42 | | 06'31" (+01'33") | 995 / 42164 |
43 | | 06'39" (+01'41") | 522 / 42686 |
2月累積里程 : 218.08 km
Android - HTC HTC_D626x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'00" | 00:10'03" |
3 | 05'04" | 00:15'07" |
4 | 05'22" | 00:20'29" |
5 | 05'30" | 00:25'59" |
6 | 05'32" | 00:31'31" |
7 | 05'37" | 00:37'08" |
8 | 05'35" | 00:42'43" |
9 | 05'20" | 00:48'03" |
10 | 05'28" | 00:53'31" |
11 | 05'33" | 00:59'04" |
12 | 05'27" | 01:04'31" |
13 | 05'42" | 01:10'13" |
14 | 05'44" | 01:15'57" |
15 | 05'43" | 01:21'40" |
16 | 06'18" | 01:27'58" |
17 | 05'42" | 01:33'40" |
18 | 05'59" | 01:39'39" |
19 | 05'51" | 01:45'30" |
20 | 06'15" | 01:51'45" |
21 | 05'52" | 01:57'37" |
22 | 05'51" | 02:03'28" |
23 | 06'15" | 02:09'43" |
24 | 05'59" | 02:15'42" |
25 | 06'32" | 02:22'14" |
26 | 06'47" | 02:29'01" |
27 | 06'43" | 02:35'44" |
28 | 06'23" | 02:42'07" |
29 | 06'47" | 02:48'54" |
30 | 06'30" | 02:55'24" |
31 | 07'00" | 03:02'24" |
32 | 06'44" | 03:09'08" |
33 | 06'38" | 03:15'46" |
34 | 06'32" | 03:22'18" |
35 | 06'42" | 03:29'00" |
36 | 07'17" | 03:36'17" |
37 | 06'38" | 03:42'55" |
38 | 07'08" | 03:50'03" |
39 | 07'06" | 03:57'09" |
40 | 06'43" | 04:03'52" |
41 | 07'04" | 04:10'56" |
42 | 06'27" | 04:17'23" |
42.7 | 06'28" | 04:21'50" |