13.1 km | 01:22:07 | 06:17/km日期: 2016-03-08 20:21 - 總爬升: 142 m - 地點: 北投 - 天氣: 舒適 - 卡路里: 964 Cal - 溫度: 19°C - 濕度: 100%
Pace: 06'49" / 07'06" / 06'03" / 06'39" / 05'48" / 05'41" / 05'48" / 05'37" / 06'10" / 06'11" / 06'42" / 06'18" / 07'00" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'12") | 1001 / 1001 |
| 2 | | 07'05" (+01'29") | 1002 / 2003 |
| 3 | | 06'03" (+00'27") | 999 / 3002 |
| 4 | | 06'34" (+00'58") | 997 / 3999 |
| 5 | | 05'52" (+00'16") | 1002 / 5002 |
| 6 | | 05'40" (+00'04") | 1000 / 6003 |
| 7 | | 05'46" (+00'10") | 1005 / 7008 |
| 8 | | 05'36" | 1002 / 8010 |
| 9 | | 06'12" (+00'36") | 992 / 9002 |
| 10 | | 06'09" (+00'33") | 1002 / 10005 |
| 11 | | 06'40" (+01'04") | 1020 / 11026 |
| 12 | | 06'19" (+00'43") | 992 / 12018 |
| 13 | | 06'55" (+01'19") | 1010 / 13029 |
| 14 | | 04'53" | 30 / 13060 |
山路4k 加速跑4k 正常跑5k
2XU壓縮褲初跑~讚!
3月累積里程 :
150.07 km 
LOTTO 型號 累積 :
339.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 07'06" | 00:13'55" |
| 3 | 06'03" | 00:19'58" |
| 4 | 06'39" | 00:26'37" |
| 5 | 05'48" | 00:32'25" |
| 6 | 05'41" | 00:38'06" |
| 7 | 05'48" | 00:43'54" |
| 8 | 05'37" | 00:49'31" |
| 9 | 06'10" | 00:55'41" |
| 10 | 06'11" | 01:01'52" |
| 11 | 06'42" | 01:08'34" |
| 12 | 06'18" | 01:14'52" |
| 13 | 07'00" | 01:21'52" |
| 13.1 | 04'07" | 01:22'07" |
展開計圈分析
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