10.0 km | 00:50:46 | 05:04/km日期: 2016-03-03 21:42 - 卡路里: 432 Cal - 溫度: 18°C - 濕度: 64%
Pace: 05'19" / 05'04" / 05'13" / 04'59" / 05'00" / 04'54" / 04'54" / 04'53" / 05'09" / 05'18" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'26") | 1000 / 1000 |
2 | | 05'04" (+00'12") | 1000 / 2000 |
3 | | 05'12" (+00'20") | 1000 / 3000 |
4 | | 04'59" (+00'07") | 1000 / 4000 |
5 | | 05'00" (+00'08") | 1000 / 5000 |
6 | | 04'53" (+00'01") | 1000 / 6000 |
7 | | 04'54" (+00'02") | 1000 / 7000 |
8 | | 04'52" | 1000 / 8000 |
9 | | 05'09" (+00'17") | 1000 / 9000 |
10 | | 05'18" (+00'26") | 1000 / 10000 |
11 | | 17'15" (+12'23") | 3 / 10003 |
3月累積里程 :
154.54 km mizuno WAVE EMPEROR皇速 累積 :
1107.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'04" | 00:10'23" |
3 | 05'13" | 00:15'36" |
4 | 04'59" | 00:20'35" |
5 | 05'00" | 00:25'35" |
6 | 04'54" | 00:30'29" |
7 | 04'54" | 00:35'23" |
8 | 04'53" | 00:40'16" |
9 | 05'09" | 00:45'25" |
10 | 05'18" | 00:50'43" |
10.0 | 18'18" | 00:50'47" |