10.4 km | 01:01:01 | 05:53/km日期: 2016-03-13 13:39 - 卡路里: 912 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'44" / 06'08" / 06'14" / 05'39" / 05'44" / 05'49" / 06'13" / 05'23" / 05'26" / 05'39" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'20") | 1006 / 1006 |
| 2 | | 06'06" (+00'43") | 1015 / 2021 |
| 3 | | 06'13" (+00'50") | 1008 / 3030 |
| 4 | | 05'38" (+00'15") | 998 / 4028 |
| 5 | | 05'44" (+00'21") | 1011 / 5039 |
| 6 | | 05'48" (+00'25") | 1008 / 6048 |
| 7 | | 06'12" (+00'49") | 1007 / 7056 |
| 8 | | 05'23" | 1008 / 8065 |
| 9 | | 05'27" (+00'04") | 1000 / 9066 |
| 10 | | 05'38" (+00'15") | 1014 / 10080 |
| 11 | | 05'53" (+00'30") | 271 / 10351 |
3月累積里程 : 207.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'08" | 00:12'52" |
| 3 | 06'14" | 00:19'06" |
| 4 | 05'39" | 00:24'45" |
| 5 | 05'44" | 00:30'29" |
| 6 | 05'49" | 00:36'18" |
| 7 | 06'13" | 00:42'31" |
| 8 | 05'23" | 00:47'54" |
| 9 | 05'26" | 00:53'20" |
| 10 | 05'39" | 00:58'59" |
| 10.4 | 05'46" | 01:01'01" |
展開計圈分析
留言 
