|  全馬 | 05:50:07 | 08:17/km | 第7馬| 官方成績 | | 日期 | 2016-03-13 | | 成績 | 05:50:07 | | 總名次 | 740 / 1289 | | 分組名次 | 254 / 400 | | 平均速度 | 08:17/km |
徐裕能  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'43" (+03'58") | 01:24'45" (+05'28") | | 00:43'02" (+05'17") | | 00:41'32" (+03'47") | 01:19'17" | | 00:37'45" | | 00:42'42" (+04'57") | 01:24'48" (+05'31") | | 00:42'06" (+04'21") | | 00:41'44" (+03'59") | 01:20'59" (+01'42") | | 00:39'15" (+01'30") | |
日期: 2016-03-13 06:09 - 總爬升: 549 m - 地點: 2016埔里山城派對馬拉松 - 天氣: 涼爽 - 平均心率: 146 - 卡路里: 3514 Cal - 溫度: 15°C - 濕度: 99% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'43" (+00'23") | 1000 / 1000 | | 2 | | 06'22" (+00'02") | 1000 / 2000 | | 3 | | 08'15" (+01'55") | 1000 / 3000 | | 4 | | 08'04" (+01'44") | 1000 / 4000 | | 5 | | 12'16" (+05'56") | 1000 / 5000 |
| 6 | | 11'57" (+05'37") | 1000 / 6000 | | 7 | | 08'15" (+01'55") | 1000 / 7000 | | 8 | | 06'54" (+00'34") | 1000 / 8000 | | 9 | | 08'02" (+01'42") | 1000 / 9000 | | 10 | | 07'53" (+01'33") | 1000 / 10000 | | 11 | | 08'54" (+02'34") | 1000 / 11000 | | 12 | | 06'43" (+00'23") | 1000 / 12000 | | 13 | | 11'15" (+04'55") | 1000 / 13000 | | 14 | | 06'25" (+00'05") | 1000 / 14000 | | 15 | | 08'12" (+01'52") | 1000 / 15000 | | 16 | | 06'27" (+00'07") | 1000 / 16000 | | 17 | | 06'44" (+00'24") | 1000 / 17000 | | 18 | | 08'05" (+01'45") | 1000 / 18000 | | 19 | | 07'05" (+00'45") | 1000 / 19000 | | 20 | | 09'21" (+03'01") | 1000 / 20000 | | 21 | | 06'20" | 1000 / 21000 | | 22 | | 11'28" (+05'08") | 1000 / 22000 | | 23 | | 06'33" (+00'13") | 1000 / 23000 | | 24 | | 11'49" (+05'29") | 1000 / 24000 | | 25 | | 06'29" (+00'09") | 1000 / 25000 | | 26 | | 07'18" (+00'58") | 1000 / 26000 | | 27 | | 08'48" (+02'28") | 1000 / 27000 | | 28 | | 08'42" (+02'22") | 1000 / 28000 | | 29 | | 09'59" (+03'39") | 1000 / 29000 | | 30 | | 07'17" (+00'57") | 1000 / 30000 | | 31 | | 06'58" (+00'38") | 1000 / 31000 | | 32 | | 10'42" (+04'22") | 1000 / 32000 | | 33 | | 06'31" (+00'11") | 1000 / 33000 | | 34 | | 11'08" (+04'48") | 1000 / 34000 | | 35 | | 06'23" (+00'03") | 1000 / 35000 | | 36 | | 09'17" (+02'57") | 1000 / 36000 | | 37 | | 06'36" (+00'16") | 1000 / 37000 | | 38 | | 09'03" (+02'43") | 1000 / 38000 | | 39 | | 07'54" (+01'34") | 1000 / 39000 | | 40 | | 06'22" (+00'02") | 1000 / 40000 | | 41 | | 06'26" (+00'06") | 1000 / 41000 | | 42 | | 07'19" (+00'59") | 1000 / 42000 | | 43 | | 06'26" (+00'06") | 1000 / 43000 |
 桃園徐裕能  賽前宣言: 漫遊埔里小鎮風光
品嘗當地美食小吃 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
3月累積里程 : 202.73 km  Y拖 累積 : 9279.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'23" | 00:13'06" | | 3 | 08'16" | 00:21'22" | | 4 | 08'04" | 00:29'26" | | 5 | 12'17" | 00:41'43" | | 6 | 11'57" | 00:53'40" | | 7 | 08'15" | 01:01'55" | | 8 | 06'55" | 01:08'50" | | 9 | 08'02" | 01:16'52" | | 10 | 07'53" | 01:24'45" | | 11 | 08'55" | 01:33'40" | | 12 | 06'43" | 01:40'23" | | 13 | 11'16" | 01:51'39" | | 14 | 06'25" | 01:58'04" | | 15 | 08'13" | 02:06'17" | | 16 | 06'27" | 02:12'44" | | 17 | 06'45" | 02:19'29" | | 18 | 08'06" | 02:27'35" | | 19 | 07'05" | 02:34'40" | | 20 | 09'22" | 02:44'02" | | 21 | 06'21" | 02:50'23" | | 22 | 11'28" | 03:01'51" | | 23 | 06'34" | 03:08'25" | | 24 | 11'49" | 03:20'14" | | 25 | 06'30" | 03:26'44" | | 26 | 07'19" | 03:34'03" | | 27 | 08'48" | 03:42'51" | | 28 | 08'42" | 03:51'33" | | 29 | 10'00" | 04:01'33" | | 30 | 07'17" | 04:08'50" | | 31 | 06'59" | 04:15'49" | | 32 | 10'42" | 04:26'31" | | 33 | 06'31" | 04:33'02" | | 34 | 11'08" | 04:44'10" | | 35 | 06'24" | 04:50'34" | | 36 | 09'25" | 04:59'59" | | 37 | 06'29" | 05:06'28" | | 38 | 09'04" | 05:15'32" | | 39 | 07'55" | 05:23'27" | | 40 | 06'22" | 05:29'49" | | 41 | 06'27" | 05:36'16" | | 42 | 07'20" | 05:43'36" | | 43 | 06'26" | 05:50'02" | | 43.0 | 06'25" | 05:50'07" |
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