7.0 km | 00:38:02 | 05:24/km日期: 2016-03-16 19:31 - 卡路里: 290 Cal - 總步數: 7228 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 94%
Pace: 06'47" / 05'06" / 04'58" / 04'52" / 04'46" / 04'44" / 06'22" / 16'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+02'05") | 1002 / 1002 | 185 / 79 |
2 | | 05'08" (+00'28") | 1000 / 2003 | 193 / 100 |
3 | | 04'57" (+00'17") | 1010 / 3013 | 191 / 105 |
4 | | 04'48" (+00'08") | 1001 / 4015 | 191 / 108 |
5 | | 04'48" (+00'08") | 1002 / 5017 | 193 / 107 |
6 | | 04'40" | 1011 / 6028 | 192 / 110 |
7 | | 06'27" (+01'47") | 1000 / 7029 | 186 / 83 |
3月累積里程 : 113.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'06" | 00:11'53" |
3 | 04'58" | 00:16'51" |
4 | 04'52" | 00:21'43" |
5 | 04'46" | 00:26'29" |
6 | 04'44" | 00:31'13" |
7 | 06'22" | 00:37'35" |
7.0 | 16'04" | 00:38'02" |