26.0 km | 02:07:15 | 04:53/km日期: 2016-03-13 06:56 - 地點: 基隆河濱 - 天氣: 陰無雨涼微風 - 卡路里: 2328 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'16" / 05'03" / 04'52" / 04'49" / 04'50" / 04'49" / 04'48" / 04'46" / 04'48" / 04'52" / 05'04" / 04'56" / 04'53" / 04'49" / 04'51" / 04'51" / 04'57" / 04'54" / 04'54" / 04'43" / 04'54" / 04'53" / 04'54" / 05'13" / 04'40" / 04'33" / 27'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'12") | 395 / 395 |
| 2 | | 05'09" (+00'56") | 397 / 793 |
| 3 | | 05'09" (+00'56") | 400 / 1193 |
| 4 | | 05'03" (+00'50") | 404 / 1598 |
| 5 | | 04'57" (+00'44") | 403 / 2002 |
| 6 | | 04'53" (+00'40") | 399 / 2401 |
| 7 | | 04'50" (+00'37") | 405 / 2806 |
| 8 | | 04'49" (+00'36") | 404 / 3210 |
| 9 | | 04'51" (+00'38") | 401 / 3611 |
| 10 | | 04'48" (+00'35") | 402 / 4014 |
| 11 | | 04'47" (+00'34") | 393 / 4407 |
| 12 | | 04'52" (+00'39") | 399 / 4807 |
| 13 | | 04'41" (+00'28") | 394 / 5202 |
| 14 | | 04'53" (+00'40") | 416 / 5618 |
| 15 | | 04'50" (+00'37") | 396 / 6014 |
| 16 | | 04'47" (+00'34") | 404 / 6418 |
| 17 | | 04'53" (+00'40") | 402 / 6820 |
| 18 | | 04'44" (+00'31") | 400 / 7221 |
| 19 | | 04'48" (+00'35") | 398 / 7619 |
| 20 | | 04'41" (+00'28") | 400 / 8020 |
| 21 | | 04'46" (+00'33") | 407 / 8428 |
| 22 | | 04'49" (+00'36") | 400 / 8828 |
| 23 | | 04'49" (+00'36") | 393 / 9222 |
| 24 | | 04'52" (+00'39") | 410 / 9632 |
| 25 | | 04'51" (+00'38") | 391 / 10024 |
| 26 | | 05'21" (+01'08") | 403 / 10428 |
| 27 | | 04'47" (+00'34") | 399 / 10828 |
| 28 | | 04'56" (+00'43") | 398 / 11226 |
| 29 | | 04'59" (+00'46") | 404 / 11630 |
| 30 | | 04'57" (+00'44") | 406 / 12037 |
| 31 | | 05'02" (+00'49") | 399 / 12437 |
| 32 | | 04'46" (+00'33") | 401 / 12838 |
| 33 | | 04'44" (+00'31") | 393 / 13231 |
| 34 | | 04'49" (+00'36") | 408 / 13640 |
| 35 | | 04'54" (+00'41") | 396 / 14036 |
| 36 | | 04'48" (+00'35") | 406 / 14442 |
| 37 | | 04'45" (+00'32") | 399 / 14841 |
| 38 | | 04'54" (+00'41") | 407 / 15249 |
| 39 | | 04'51" (+00'38") | 398 / 15647 |
| 40 | | 04'51" (+00'38") | 407 / 16055 |
| 41 | | 04'54" (+00'41") | 397 / 16453 |
| 42 | | 04'59" (+00'46") | 400 / 16853 |
| 43 | | 04'56" (+00'43") | 405 / 17258 |
| 44 | | 04'55" (+00'42") | 402 / 17661 |
| 45 | | 04'45" (+00'32") | 395 / 18057 |
| 46 | | 04'48" (+00'35") | 398 / 18455 |
| 47 | | 05'05" (+00'52") | 406 / 18861 |
| 48 | | 04'48" (+00'35") | 402 / 19264 |
| 49 | | 04'39" (+00'26") | 404 / 19668 |
| 50 | | 04'46" (+00'33") | 400 / 20069 |
| 51 | | 04'57" (+00'44") | 402 / 20472 |
| 52 | | 04'45" (+00'32") | 399 / 20871 |
| 53 | | 04'53" (+00'40") | 402 / 21274 |
| 54 | | 04'52" (+00'39") | 400 / 21674 |
| 55 | | 04'56" (+00'43") | 404 / 22078 |
| 56 | | 04'52" (+00'39") | 399 / 22478 |
| 57 | | 04'52" (+00'39") | 393 / 22871 |
| 58 | | 04'55" (+00'42") | 406 / 23278 |
| 59 | | 05'42" (+01'29") | 396 / 23674 |
| 60 | | 04'46" (+00'33") | 411 / 24086 |
| 61 | | 04'51" (+00'38") | 398 / 24484 |
| 62 | | 04'39" (+00'26") | 400 / 24884 |
| 63 | | 04'40" (+00'27") | 399 / 25284 |
| 64 | | 04'27" (+00'14") | 406 / 25690 |
| 65 | | 04'13" | 390 / 26081 |
3月累積里程 :
112.71 km 
Adidas TAKUMI ren 累積 :
1987.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 04'52" | 00:15'11" |
| 4 | 04'49" | 00:20'00" |
| 5 | 04'50" | 00:24'50" |
| 6 | 04'49" | 00:29'39" |
| 7 | 04'48" | 00:34'27" |
| 8 | 04'46" | 00:39'13" |
| 9 | 04'48" | 00:44'01" |
| 10 | 04'52" | 00:48'53" |
| 11 | 05'04" | 00:53'57" |
| 12 | 04'56" | 00:58'53" |
| 13 | 04'53" | 01:03'46" |
| 14 | 04'49" | 01:08'35" |
| 15 | 04'51" | 01:13'26" |
| 16 | 04'51" | 01:18'17" |
| 17 | 04'57" | 01:23'14" |
| 18 | 04'54" | 01:28'08" |
| 19 | 04'54" | 01:33'02" |
| 20 | 04'43" | 01:37'45" |
| 21 | 04'54" | 01:42'39" |
| 22 | 04'53" | 01:47'32" |
| 23 | 04'54" | 01:52'26" |
| 24 | 05'13" | 01:57'39" |
| 25 | 04'40" | 02:02'19" |
| 26 | 04'33" | 02:06'52" |
| 26.0 | 27'22" | 02:07'15" |
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