16.0 km | 01:22:40 | 05:09/km日期: 2016-03-16 18:48 - 地點: 華山 - 天氣: 陰有小雨 - 卡路里: 865 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'23" / 05'16" / 05'17" / 05'24" / 05'05" / 05'11" / 05'14" / 05'03" / 05'26" / 04'56" / 05'05" / 05'17" / 05'04" / 04'59" / 05'09" / 04'48" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'35") | 1000 / 1000 |
| 2 | | 05'16" (+00'28") | 1000 / 2000 |
| 3 | | 05'16" (+00'28") | 1000 / 3000 |
| 4 | | 05'23" (+00'35") | 1000 / 4000 |
| 5 | | 05'05" (+00'17") | 1000 / 5000 |
| 6 | | 05'10" (+00'22") | 1000 / 6000 |
| 7 | | 05'13" (+00'25") | 1000 / 7000 |
| 8 | | 05'03" (+00'15") | 1000 / 8000 |
| 9 | | 05'25" (+00'37") | 1000 / 9000 |
| 10 | | 04'56" (+00'08") | 1000 / 10000 |
| 11 | | 05'04" (+00'16") | 1000 / 11000 |
| 12 | | 05'17" (+00'29") | 1000 / 12000 |
| 13 | | 05'04" (+00'16") | 1000 / 13000 |
| 14 | | 04'58" (+00'10") | 1000 / 14000 |
| 15 | | 05'09" (+00'21") | 1000 / 15000 |
| 16 | | 04'48" | 1000 / 16000 |
| 17 | | 04'45" | 9 / 16009 |
3月累積里程 :
291.79 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'17" | 00:15'56" |
| 4 | 05'24" | 00:21'20" |
| 5 | 05'05" | 00:26'25" |
| 6 | 05'11" | 00:31'36" |
| 7 | 05'14" | 00:36'50" |
| 8 | 05'03" | 00:41'53" |
| 9 | 05'26" | 00:47'19" |
| 10 | 04'56" | 00:52'15" |
| 11 | 05'05" | 00:57'20" |
| 12 | 05'17" | 01:02'37" |
| 13 | 05'04" | 01:07'41" |
| 14 | 04'59" | 01:12'40" |
| 15 | 05'09" | 01:17'49" |
| 16 | 04'48" | 01:22'37" |
| 16.0 | 08'43" | 01:22'42" |
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