10.1 km | 00:57:27 | 05:42/km日期: 2016-03-16 17:49 - 卡路里: 564 Cal - 溫度: 15°C - 濕度: 100%
Pace: 06'15" / 05'53" / 05'55" / 06'05" / 05'26" / 05'32" / 05'26" / 05'30" / 05'37" / 05'14" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'48") | 993 / 993 |
2 | | 05'56" (+00'33") | 1006 / 2000 |
3 | | 05'54" (+00'31") | 1001 / 3001 |
4 | | 06'03" (+00'40") | 1004 / 4006 |
5 | | 05'26" (+00'03") | 998 / 5004 |
6 | | 05'30" (+00'07") | 1005 / 6010 |
7 | | 05'25" (+00'02") | 1000 / 7011 |
8 | | 05'31" (+00'08") | 1010 / 8022 |
9 | | 05'37" (+00'14") | 998 / 9020 |
10 | | 05'23" | 1010 / 10031 |
11 | | 08'52" (+03'29") | 30 / 10061 |
3月累積里程 :
250.73 km ![](images/shoe.png)
asics TJR283 累積 :
874.4 kmAndroid - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'53" | 00:12'08" |
3 | 05'55" | 00:18'03" |
4 | 06'05" | 00:24'08" |
5 | 05'26" | 00:29'34" |
6 | 05'32" | 00:35'06" |
7 | 05'26" | 00:40'32" |
8 | 05'30" | 00:46'02" |
9 | 05'37" | 00:51'39" |
10 | 05'14" | 00:56'53" |
10.1 | 09'13" | 00:57'27" |