10.1 km | 01:07:06 | 06:37/km日期: 2016-03-17 17:16 - 地點: 小港 - 天氣: 涼 - 卡路里: 693 Cal - 總步數: 11676 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 26°C - 濕度: 82%
Pace: 06'16" / 06'41" / 06'37" / 06'47" / 06'47" / 06'35" / 06'35" / 06'45" / 06'35" / 06'30" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" | 1005 / 1005 | 162 / 96 |
| 2 | | 06'39" (+00'18") | 1004 / 2009 | 174 / 85 |
| 3 | | 06'37" (+00'16") | 1008 / 3017 | 174 / 86 |
| 4 | | 06'44" (+00'23") | 1005 / 4023 | 174 / 85 |
| 5 | | 06'41" (+00'20") | 1002 / 5025 | 173 / 86 |
| 6 | | 06'36" (+00'15") | 1004 / 6029 | 173 / 87 |
| 7 | | 06'35" (+00'14") | 1011 / 7040 | 174 / 87 |
| 8 | | 06'40" (+00'19") | 1012 / 8053 | 175 / 85 |
| 9 | | 06'26" (+00'05") | 1008 / 9062 | 178 / 86 |
| 10 | | 06'30" (+00'09") | 1000 / 10062 | 178 / 86 |
| 11 | | 06'26" (+00'05") | 121 / 10184 | 173 / 89 |
3月累積里程 :
134.93 km 
mizuno J1GC150871 累積 :
682.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'41" | 00:12'57" |
| 3 | 06'37" | 00:19'34" |
| 4 | 06'47" | 00:26'21" |
| 5 | 06'47" | 00:33'08" |
| 6 | 06'35" | 00:39'43" |
| 7 | 06'35" | 00:46'18" |
| 8 | 06'45" | 00:53'03" |
| 9 | 06'35" | 00:59'38" |
| 10 | 06'30" | 01:06'08" |
| 10.1 | 07'56" | 01:07'06" |
展開計圈分析
留言 
