8.4 km | 00:46:45 | 05:35/km日期: 2016-03-05 06:30 - 地點: 18^3 - 卡路里: 429 Cal - 溫度: 16°C - 濕度: 97%
Pace: 06'50" / 05'38" / 05'12" / 05'16" / 05'33" / 05'31" / 04'57" / 05'30" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'53") | 1000 / 1000 |
| 2 | | 05'38" (+00'41") | 1000 / 2000 |
| 3 | | 05'12" (+00'15") | 1000 / 3000 |
| 4 | | 05'16" (+00'19") | 1000 / 4000 |
| 5 | | 05'32" (+00'35") | 1000 / 5000 |
| 6 | | 05'31" (+00'34") | 1000 / 6000 |
| 7 | | 04'57" | 1000 / 7000 |
| 8 | | 05'29" (+00'32") | 1000 / 8000 |
| 9 | | 06'18" (+01'21") | 364 / 8364 |
3月累積里程 : 301.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'38" | 00:12'28" |
| 3 | 05'12" | 00:17'40" |
| 4 | 05'16" | 00:22'56" |
| 5 | 05'33" | 00:28'29" |
| 6 | 05'31" | 00:34'00" |
| 7 | 04'57" | 00:38'57" |
| 8 | 05'30" | 00:44'27" |
| 8.4 | 06'18" | 00:46'45" |
展開計圈分析
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