12.3 km | 01:55:58 | 09:25/km日期: 2016-03-13 06:09 - 地點: 忠孝碼頭 - 天氣: 陰轉晴 - 卡路里: 620 Cal - 溫度: 17°C - 濕度: 94%
Pace: 09'02" / 08'28" / 08'30" / 08'14" / 08'24" / 12'39" / 10'47" / 09'36" / 09'08" / 09'14" / 09'37" / 09'36" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+00'47") | 995 / 995 |
2 | | 08'30" (+00'19") | 1007 / 2002 |
3 | | 08'30" (+00'19") | 998 / 3000 |
4 | | 08'11" | 1005 / 4006 |
5 | | 08'24" (+00'13") | 1014 / 5020 |
6 | | 12'38" (+04'27") | 1001 / 6021 |
7 | | 10'44" (+02'33") | 989 / 7011 |
8 | | 09'34" (+01'23") | 1003 / 8014 |
9 | | 09'10" (+00'59") | 1010 / 9024 |
10 | | 09'17" (+01'06") | 1005 / 10029 |
11 | | 09'42" (+01'31") | 1006 / 11036 |
12 | | 09'39" (+01'28") | 996 / 12032 |
13 | | 08'33" (+00'22") | 270 / 12303 |
3月累積里程 :
22.30 km nike 684490-011 累積 :
362.0 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 08'28" | 00:17'30" |
3 | 08'30" | 00:26'00" |
4 | 08'14" | 00:34'14" |
5 | 08'24" | 00:42'38" |
6 | 12'39" | 00:55'17" |
7 | 10'47" | 01:06'04" |
8 | 09'36" | 01:15'40" |
9 | 09'08" | 01:24'48" |
10 | 09'14" | 01:34'02" |
11 | 09'37" | 01:43'39" |
12 | 09'36" | 01:53'15" |
12.3 | 08'57" | 01:55'58" |