6.0 km | 00:32:34 | 05:23/km日期: 2016-03-18 08:26 - 卡路里: 453 Cal - 平均步頻: 164
Pace: 05'32" / 05'21" / 05'24" / 05'28" / 05'20" / 05'27" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 1000 / 1000 |
2 | | 05'20" (+00'04") | 1000 / 2000 |
3 | | 05'24" (+00'08") | 1000 / 3000 |
4 | | 05'27" (+00'11") | 1000 / 4000 |
5 | | 05'20" (+00'04") | 1000 / 5000 |
6 | | 05'26" (+00'10") | 1000 / 6000 |
7 | | 06'06" (+00'50") | 47 / 6047 |
3月累積里程 :
176.91 km MIZUNO WAVE INSPIRE 11 累積 :
2461.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'21" | 00:10'53" |
3 | 05'24" | 00:16'17" |
4 | 05'28" | 00:21'45" |
5 | 05'20" | 00:27'05" |
6 | 05'27" | 00:32'32" |
6.0 | 05'55" | 00:32'49" |