10.1 km | 00:52:41 | 05:13/km日期: 2016-03-17 19:04 - 卡路里: 627 Cal - 總步數: 10076 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'01" / 05'13" / 05'07" / 05'04" / 05'13" / 05'15" / 05'14" / 05'18" / 05'23" / 05'17" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1000 / 1000 | 176 / 113 |
| 2 | | 05'12" (+00'12") | 1001 / 2001 | 185 / 103 |
| 3 | | 05'08" (+00'08") | 1006 / 3008 | 190 / 102 |
| 4 | | 05'02" (+00'02") | 994 / 4003 | 190 / 104 |
| 5 | | 05'16" (+00'16") | 1003 / 5006 | 191 / 98 |
| 6 | | 05'12" (+00'12") | 993 / 6000 | 194 / 98 |
| 7 | | 05'15" (+00'15") | 1007 / 7008 | 197 / 96 |
| 8 | | 05'18" (+00'18") | 994 / 8002 | 194 / 96 |
| 9 | | 05'24" (+00'24") | 997 / 9000 | 195 / 94 |
| 10 | | 05'18" (+00'18") | 1004 / 10004 | 195 / 96 |
| 11 | | 05'07" (+00'07") | 94 / 10098 | 198 / 98 |
3月累積里程 : 119.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'13" | 00:10'14" |
| 3 | 05'07" | 00:15'21" |
| 4 | 05'04" | 00:20'25" |
| 5 | 05'13" | 00:25'38" |
| 6 | 05'15" | 00:30'53" |
| 7 | 05'14" | 00:36'07" |
| 8 | 05'18" | 00:41'25" |
| 9 | 05'23" | 00:46'48" |
| 10 | 05'17" | 00:52'05" |
| 10.1 | 06'04" | 00:52'41" |
展開計圈分析
留言 
