6.6 km | 00:59:02 | 08:56/km日期: 2016-03-18 11:37 - 卡路里: 410 Cal - 平均步頻: 160
Pace: 11'15" / 06'47" / 07'24" / 06'29" / 06'20" / 11'57" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'14" (+04'54") | 1000 / 1000 |
2 | | 06'47" (+00'27") | 1000 / 2000 |
3 | | 07'24" (+01'04") | 1000 / 3000 |
4 | | 06'28" (+00'08") | 1000 / 4000 |
5 | | 06'20" | 1000 / 5000 |
6 | | 11'56" (+05'36") | 1000 / 6000 |
7 | | 14'41" (+08'21") | 602 / 6602 |
3月累積里程 :
151.15 km nike lunaracer+ 3 累積 :
133.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 06'47" | 00:18'02" |
3 | 07'24" | 00:25'26" |
4 | 06'29" | 00:31'55" |
5 | 06'20" | 00:38'15" |
6 | 11'57" | 00:50'12" |
6.6 | 14'40" | 00:59'02" |