21.0 km | 02:04:03 | 05:54/km日期: 2016-03-13 08:00 - 平均心率: 152 - 卡路里: 1410 Cal - 溫度: 16°C - 濕度: 94%
Pace: 05'38" / 05'21" / 05'32" / 05'52" / 05'41" / 05'51" / 06'02" / 06'08" / 05'54" / 05'50" / 05'55" / 06'00" / 05'56" / 05'47" / 05'56" / 05'57" / 05'57" / 06'02" / 06'06" / 06'08" / 06'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'18") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 05'52" (+00'32") | 1000 / 4000 |
| 5 | | 05'41" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'30") | 1000 / 6000 |
| 7 | | 06'02" (+00'42") | 1000 / 7000 |
| 8 | | 06'08" (+00'48") | 1000 / 8000 |
| 9 | | 05'53" (+00'33") | 1000 / 9000 |
| 10 | | 05'49" (+00'29") | 1000 / 10000 |
| 11 | | 05'55" (+00'35") | 1000 / 11000 |
| 12 | | 05'59" (+00'39") | 1000 / 12000 |
| 13 | | 05'55" (+00'35") | 1000 / 13000 |
| 14 | | 05'47" (+00'27") | 1000 / 14000 |
| 15 | | 05'56" (+00'36") | 1000 / 15000 |
| 16 | | 05'57" (+00'37") | 1000 / 16000 |
| 17 | | 05'56" (+00'36") | 1000 / 17000 |
| 18 | | 06'01" (+00'41") | 1000 / 18000 |
| 19 | | 06'06" (+00'46") | 1000 / 19000 |
| 20 | | 06'07" (+00'47") | 1000 / 20000 |
| 21 | | 06'26" (+01'06") | 1000 / 21000 |
| 22 | | 06'21" (+01'01") | 9 / 21009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
102.27 km 
PUMA IGNITE 累積 :
4885.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'32" | 00:16'31" |
| 4 | 05'52" | 00:22'23" |
| 5 | 05'41" | 00:28'04" |
| 6 | 05'51" | 00:33'55" |
| 7 | 06'02" | 00:39'57" |
| 8 | 06'08" | 00:46'05" |
| 9 | 05'54" | 00:51'59" |
| 10 | 05'50" | 00:57'49" |
| 11 | 05'55" | 01:03'44" |
| 12 | 06'00" | 01:09'44" |
| 13 | 05'56" | 01:15'40" |
| 14 | 05'47" | 01:21'27" |
| 15 | 05'56" | 01:27'23" |
| 16 | 05'57" | 01:33'20" |
| 17 | 05'57" | 01:39'17" |
| 18 | 06'02" | 01:45'19" |
| 19 | 06'06" | 01:51'25" |
| 20 | 06'08" | 01:57'33" |
| 21 | 06'27" | 02:04'00" |
| 21.0 | 05'10" | 02:04'03" |
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