12.6 km | 01:05:42 | 05:13/km日期: 2016-03-20 08:33 - 總爬升: 128 m - 卡路里: 567 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'16" / 05'11" / 04'41" / 05'06" / 05'21" / 05'00" / 05'45" / 05'06" / 05'10" / 05'08" / 05'10" / 05'27" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'34") | 1000 / 1000 |
| 2 | | 05'06" (+00'25") | 996 / 1996 |
| 3 | | 04'41" | 1001 / 2998 |
| 4 | | 05'10" (+00'29") | 1002 / 4000 |
| 5 | | 05'19" (+00'38") | 1005 / 5005 |
| 6 | | 04'57" (+00'16") | 1007 / 6012 |
| 7 | | 05'48" (+01'07") | 1001 / 7014 |
| 8 | | 05'09" (+00'28") | 1006 / 8021 |
| 9 | | 05'06" (+00'25") | 994 / 9015 |
| 10 | | 05'06" (+00'25") | 1008 / 10024 |
| 11 | | 05'12" (+00'31") | 1013 / 11037 |
| 12 | | 05'25" (+00'44") | 999 / 12037 |
| 13 | | 05'45" (+01'04") | 552 / 12589 |
街跑，又下雨了，速度提升不起來，壓力好大，草草收工😔😔😔
3月累積里程 : 324.57 km
Android - HTC HTC_D820u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'11" | 00:10'27" |
| 3 | 04'41" | 00:15'08" |
| 4 | 05'06" | 00:20'14" |
| 5 | 05'21" | 00:25'35" |
| 6 | 05'00" | 00:30'35" |
| 7 | 05'45" | 00:36'20" |
| 8 | 05'06" | 00:41'26" |
| 9 | 05'10" | 00:46'36" |
| 10 | 05'08" | 00:51'44" |
| 11 | 05'10" | 00:56'54" |
| 12 | 05'27" | 01:02'21" |
| 12.6 | 05'41" | 01:05'42" |
展開計圈分析
留言 
