13.0 km | 01:31:58 | 07:03/km日期: 2016-03-17 04:18 - 卡路里: 516 Cal - 總步數: 18494 - 平均步頻: 201 - 平均步幅: 70 cm - 溫度: 17°C - 濕度: 94%
Pace: 07'07" / 07'30" / 07'08" / 06'57" / 06'38" / 06'40" / 06'39" / 06'56" / 06'51" / 07'16" / 07'00" / 06'34" / 06'48" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'29") | 1004 / 1004 | 192 / 73 |
| 2 | | 07'26" (+00'51") | 1007 / 2012 | 188 / 71 |
| 3 | | 07'06" (+00'31") | 1002 / 3015 | 202 / 69 |
| 4 | | 06'55" (+00'20") | 1003 / 4019 | 202 / 71 |
| 5 | | 06'38" (+00'03") | 1006 / 5025 | 207 / 72 |
| 6 | | 06'37" (+00'02") | 1005 / 6030 | 210 / 71 |
| 7 | | 06'35" | 1001 / 7032 | 207 / 73 |
| 8 | | 06'54" (+00'19") | 1003 / 8035 | 204 / 70 |
| 9 | | 07'10" (+00'35") | 1000 / 9036 | 195 / 71 |
| 10 | | 07'18" (+00'43") | 1004 / 10040 | 197 / 69 |
| 11 | | 07'00" (+00'25") | 1008 / 11048 | 219 / 65 |
| 12 | | 07'24" (+00'49") | 1004 / 12053 | 195 / 68 |
| 13 | | 07'01" (+00'26") | 1003 / 13057 | 194 / 73 |
3月累積里程 : 254.33 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'30" | 00:14'37" |
| 3 | 07'08" | 00:21'45" |
| 4 | 06'57" | 00:28'42" |
| 5 | 06'38" | 00:35'20" |
| 6 | 06'40" | 00:42'00" |
| 7 | 06'39" | 00:48'39" |
| 8 | 06'56" | 00:55'35" |
| 9 | 06'51" | 01:02'26" |
| 10 | 07'16" | 01:09'42" |
| 11 | 07'00" | 01:16'42" |
| 12 | 06'34" | 01:23'16" |
| 13 | 06'48" | 01:30'04" |
| 13.0 | 49'13" | 01:31'58" |
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