10.0 km | 00:58:51 | 05:51/km日期: 2016-03-17 17:59 - 卡路里: 751 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'51" / 05'48" / 05'51" / 05'56" / 05'53" / 05'55" / 05'47" / 05'46" / 05'45" / 05'44" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'04") | 337 / 337 |
| 2 | | 05'50" (+00'11") | 356 / 694 |
| 3 | | 05'50" (+00'11") | 364 / 1059 |
| 4 | | 05'49" (+00'10") | 360 / 1419 |
| 5 | | 05'47" (+00'08") | 360 / 1779 |
| 6 | | 05'52" (+00'13") | 362 / 2142 |
| 7 | | 05'46" (+00'07") | 358 / 2500 |
| 8 | | 05'52" (+00'13") | 359 / 2860 |
| 9 | | 05'56" (+00'17") | 358 / 3219 |
| 10 | | 05'54" (+00'15") | 361 / 3580 |
| 11 | | 05'55" (+00'16") | 359 / 3940 |
| 12 | | 05'57" (+00'18") | 352 / 4292 |
| 13 | | 05'49" (+00'10") | 362 / 4655 |
| 14 | | 05'49" (+00'10") | 368 / 5023 |
| 15 | | 05'55" (+00'16") | 354 / 5378 |
| 16 | | 05'56" (+00'17") | 367 / 5746 |
| 17 | | 05'57" (+00'18") | 357 / 6104 |
| 18 | | 05'54" (+00'15") | 361 / 6465 |
| 19 | | 05'43" (+00'04") | 361 / 6826 |
| 20 | | 05'39" | 359 / 7186 |
| 21 | | 05'52" (+00'13") | 366 / 7552 |
| 22 | | 05'44" (+00'05") | 356 / 7909 |
| 23 | | 05'41" (+00'02") | 365 / 8275 |
| 24 | | 05'46" (+00'07") | 357 / 8632 |
| 25 | | 05'43" (+00'04") | 363 / 8996 |
| 26 | | 05'40" (+00'01") | 358 / 9354 |
| 27 | | 05'41" (+00'02") | 359 / 9714 |
| 28 | | 05'46" (+00'07") | 358 / 10072 |
3月累積里程 :
144.98 km 
MERRELL J01635 累積 :
408.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'48" | 00:11'39" |
| 3 | 05'51" | 00:17'30" |
| 4 | 05'56" | 00:23'26" |
| 5 | 05'53" | 00:29'19" |
| 6 | 05'55" | 00:35'14" |
| 7 | 05'47" | 00:41'01" |
| 8 | 05'46" | 00:46'47" |
| 9 | 05'45" | 00:52'32" |
| 10 | 05'44" | 00:58'16" |
| 10.0 | 12'24" | 00:58'51" |
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