25.0 km | 02:00:21 | 04:48/km日期: 2016-03-20 15:52 - 平均心率: 121 - 卡路里: 1382 Cal - 總步數: 20789 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 78%
Pace: 04'33" / 04'28" / 04'25" / 04'30" / 04'43" / 04'41" / 04'36" / 04'34" / 04'38" / 04'41" / 04'51" / 04'55" / 04'50" / 04'51" / 04'56" / 04'48" / 04'52" / 04'56" / 05'01" / 04'42" / 04'43" / 05'17" / 05'14" / 05'00" / 05'21" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'38" (+00'15") | 441 / 441 | 169 / 126 |
| 2 | | 04'32" (+00'09") | 469 / 910 | 172 / 127 |
| 3 | | 04'23" | 477 / 1388 | 174 / 130 |
| 4 | | 04'27" (+00'04") | 471 / 1859 | 171 / 130 |
| 5 | | 04'24" (+00'01") | 476 / 2335 | 171 / 132 |
| 6 | | 04'31" (+00'08") | 471 / 2807 | 173 / 127 |
| 7 | | 04'25" (+00'02") | 486 / 3293 | 173 / 129 |
| 8 | | 04'34" (+00'11") | 470 / 3763 | 172 / 126 |
| 9 | | 04'33" (+00'10") | 478 / 4242 | 169 / 128 |
| 10 | | 04'41" (+00'18") | 482 / 4724 | 172 / 123 |
| 11 | | 04'45" (+00'22") | 465 / 5190 | 171 / 122 |
| 12 | | 04'33" (+00'10") | 486 / 5676 | 171 / 127 |
| 13 | | 04'43" (+00'20") | 462 / 6139 | 173 / 122 |
| 14 | | 04'33" (+00'10") | 479 / 6618 | 172 / 127 |
| 15 | | 04'37" (+00'14") | 476 / 7094 | 175 / 123 |
| 16 | | 04'38" (+00'15") | 463 / 7558 | 174 / 123 |
| 17 | | 04'32" (+00'09") | 476 / 8034 | 174 / 126 |
| 18 | | 04'37" (+00'14") | 475 / 8509 | 172 / 125 |
| 19 | | 04'38" (+00'15") | 473 / 8983 | 172 / 124 |
| 20 | | 04'44" (+00'21") | 473 / 9456 | 173 / 121 |
| 21 | | 04'39" (+00'16") | 465 / 9921 | 174 / 123 |
| 22 | | 04'43" (+00'20") | 473 / 10394 | 175 / 120 |
| 23 | | 04'48" (+00'25") | 464 / 10859 | 172 / 120 |
| 24 | | 05'10" (+00'47") | 456 / 11316 | 171 / 112 |
| 25 | | 04'56" (+00'33") | 472 / 11788 | 174 / 116 |
| 26 | | 04'47" (+00'24") | 469 / 12258 | 173 / 120 |
| 27 | | 04'47" (+00'24") | 465 / 12724 | 173 / 119 |
| 28 | | 04'48" (+00'25") | 471 / 13195 | 174 / 119 |
| 29 | | 04'51" (+00'28") | 469 / 13664 | 174 / 117 |
| 30 | | 04'56" (+00'33") | 461 / 14126 | 173 / 116 |
| 31 | | 04'49" (+00'26") | 476 / 14603 | 173 / 119 |
| 32 | | 04'59" (+00'36") | 460 / 15063 | 173 / 115 |
| 33 | | 04'47" (+00'24") | 475 / 15539 | 173 / 119 |
| 34 | | 04'50" (+00'27") | 471 / 16010 | 171 / 120 |
| 35 | | 04'49" (+00'26") | 476 / 16487 | 174 / 118 |
| 36 | | 04'53" (+00'30") | 927 / 17414 | 172 / 118 |
| 37 | | 04'57" (+00'34") | 474 / 17888 | 173 / 116 |
| 38 | | 05'01" (+00'38") | 464 / 18353 | 173 / 114 |
| 39 | | 05'07" (+00'44") | 458 / 18811 | 173 / 112 |
| 40 | | 04'43" (+00'20") | 493 / 19305 | 174 / 121 |
| 41 | | 04'44" (+00'21") | 474 / 19779 | 172 / 121 |
| 42 | | 04'37" (+00'14") | 471 / 20250 | 174 / 123 |
| 43 | | 04'49" (+00'26") | 466 / 20717 | 170 / 121 |
| 44 | | 04'37" (+00'14") | 475 / 21192 | 173 / 124 |
| 45 | | 05'37" (+01'14") | 518 / 21711 | 170 / 104 |
| 46 | | 05'11" (+00'48") | 466 / 22177 | 171 / 112 |
| 47 | | 05'13" (+00'50") | 469 / 22647 | 172 / 111 |
| 48 | | 05'09" (+00'46") | 471 / 23119 | 171 / 113 |
| 49 | | 04'56" (+00'33") | 465 / 23584 | 172 / 117 |
| 50 | | 05'09" (+00'46") | 472 / 24056 | 170 / 113 |
| 51 | | 05'14" (+00'51") | 467 / 24524 | 170 / 111 |
| 52 | | 05'30" (+01'07") | 468 / 24992 | 169 / 106 |
| 53 | | 07'42" (+03'19") | 17 / 25009 | 105 / 123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 :
325.55 km 
Asic 虎走 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'28" | 00:09'01" |
| 3 | 04'25" | 00:13'26" |
| 4 | 04'30" | 00:17'56" |
| 5 | 04'43" | 00:22'39" |
| 6 | 04'41" | 00:27'20" |
| 7 | 04'36" | 00:31'56" |
| 8 | 04'34" | 00:36'30" |
| 9 | 04'38" | 00:41'08" |
| 10 | 04'41" | 00:45'49" |
| 11 | 04'51" | 00:50'40" |
| 12 | 04'55" | 00:55'35" |
| 13 | 04'50" | 01:00'25" |
| 14 | 04'51" | 01:05'16" |
| 15 | 04'56" | 01:10'12" |
| 16 | 04'48" | 01:15'00" |
| 17 | 04'52" | 01:19'52" |
| 18 | 04'56" | 01:24'48" |
| 19 | 05'01" | 01:29'49" |
| 20 | 04'42" | 01:34'31" |
| 21 | 04'43" | 01:39'14" |
| 22 | 05'17" | 01:44'31" |
| 23 | 05'14" | 01:49'45" |
| 24 | 05'00" | 01:54'45" |
| 25 | 05'21" | 02:00'06" |
| 25.0 | 19'41" | 02:00'21" |
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